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Chocolate Banana Cake: A Healthy One‑Bowl Dessert


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 9 servings
  • Diet: Vegan

Description

This moist and rich chocolate banana cake is a healthier dessert made with ripe bananas, cocoa powder, and no eggs or dairy. It’s easy to make and perfect for chocolate lovers looking for a vegan treat.


Ingredients

  • 1 1/2 cups mashed overripe banana
  • 1/2 cup milk of choice
  • 1/2 cup oil or nut butter
  • 1 tbsp pure vanilla extract
  • 1 cup spelt, white, or oat flour
  • 1/2 cup unsweetened cocoa powder
  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup sugar or unrefined sweetener of choice
  • 1/2 cup mini chocolate chips (optional)

Instructions

  1. Preheat oven to 350°F (175°C). Grease a 9-inch pan or line it with parchment paper.
  2. In a large mixing bowl, combine mashed banana, milk, oil or nut butter, and vanilla extract.
  3. Stir in the flour, cocoa powder, baking soda, salt, and sweetener until just combined.
  4. Fold in chocolate chips if using.
  5. Pour the batter into the prepared pan and smooth the top.
  6. Bake for 25 minutes or until a toothpick inserted into the center comes out mostly clean.
  7. Let cool before slicing and serving.

Notes

  • Using very ripe bananas enhances sweetness and flavor.
  • You can substitute applesauce for oil for a lower fat option.
  • Oat flour makes this recipe gluten-free.
  • Tastes even better the next day after chilling.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg