Why You’ll Love Chocolate Coconut Smoothie Bowl Recipe
You’ll love this recipe because it transforms a simple smoothie into a bowl you can eat with a spoon — thick, creamy and indulgent, yet vegan and plant-based. The combination of chocolate and coconut feels decadent, but the frozen bananas and wholesome toppings give it texture and nutrition too. It’s quick to make (about 5 minutes) and endlessly customizable depending on your toppings or extra ingredients.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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2 frozen bananas, cut into chunks
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½ cup coconut cream
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2 tablespoons Dutch-process cocoa powder
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1 teaspoon vanilla extract
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½ cup shaved toasted coconut (for topping)
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½ cup coconut yogurt (for topping)
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¼ cup cacao nibs (for topping)
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¼ cup finely chopped pistachios (for topping)
Directions
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Add the frozen banana chunks, coconut cream, cocoa powder, and vanilla extract to a blender.
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Blend until smooth, aiming for a thick, spoonable consistency.
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Divide the mixture between two bowls.
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Top each bowl with coconut yogurt, then sprinkle with toasted coconut flakes, cacao nibs, and chopped pistachios.
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Serve immediately and enjoy.
Servings and timing
This recipe makes 2 servings.
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Prep time: ~5 minutes
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Cook time: 0 minutes
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Total time: ~5 minutes
Variations
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Swap pistachios with almonds, walnuts, or cashews for a different crunch.
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Use dark chocolate chunks or granola in place of cacao nibs.
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Add frozen cherries or berries to the blender for a fruity-chocolate twist.
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Use regular cocoa powder if Dutch-process is unavailable.
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Add a scoop of plant-based protein powder or nut butter for extra protein.
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Substitute coconut yogurt with almond, soy, or Greek yogurt based on your dietary preference.
Storage/Reheating
This smoothie bowl is best enjoyed immediately for the freshest texture. The base can be stored in the refrigerator for up to 3–4 days, but toppings should be added just before serving to keep them fresh and crisp.
Stir before serving if stored, as the consistency may change slightly.
There is no reheating required.
FAQs
What gives the smoothie bowl its thick texture?
The frozen bananas and coconut cream provide the thick, creamy consistency that makes this bowl spoonable rather than sippable.
Can I substitute the coconut cream?
Yes, you can use full-fat coconut milk or a thick plant-based yogurt, though the final texture may be slightly lighter.
Is this smoothie bowl vegan?
Yes, all ingredients used are plant-based, making it fully vegan.
Can I add protein powder?
Absolutely. A scoop of plant-based protein powder can be blended into the base. You may need to add a splash more coconut cream or water for smooth blending.
What else can I use as toppings?
Toppings are highly flexible — try fresh banana slices, berries, chia seeds, flaxseeds, granola, or more toasted coconut.
How sweet is this bowl?
The sweetness comes naturally from the frozen bananas and coconut cream. If you like it sweeter, you can add a bit of maple syrup or honey (if not vegan).
Can I freeze the smoothie bowl?
You can freeze the base in a sealed container, then let it thaw slightly before eating. Add toppings fresh. Note that freezing may slightly change the texture.
Is this a breakfast or a dessert?
It works as both. The rich chocolate and coconut flavor makes it feel indulgent like a dessert, but it’s healthy enough for breakfast.
Can I make this for more servings?
Yes, just multiply the ingredients as needed and make sure your blender can handle the volume, or blend in batches.
Do I need a high-powered blender for this?
A high-powered blender makes it easier, but a standard blender should work if you cut the bananas small and allow them to soften slightly before blending.
Conclusion
This Chocolate Coconut Smoothie Bowl is a refreshing, rich, and wholesome dish that brings together creamy chocolate flavor with tropical coconut. Whether you’re looking for a fast breakfast, a satisfying snack, or a lighter dessert, this smoothie bowl is a delicious option that’s ready in minutes. Its adaptability and nutrient-rich ingredients make it a recipe you’ll come back to again and again.
Chocolate Coconut Smoothie Bowl
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- Author: Mia
- Total Time: 1 hour 5 minutes (includes resting time)
- Yield: 8 servings
- Diet: Halal
Description
This classic Baked Ziti is a hearty and comforting pasta dish layered with ziti noodles, creamy ricotta, savory meat sauce, and melted mozzarella. Perfect for family dinners or gatherings, it’s an easy-to-make baked pasta casserole that everyone will love.
Ingredients
- 1 pound dry ziti pasta
- 1 pound lean ground beef
- 1 (15 ounce) container ricotta cheese
- 1 egg
- 1 (32 ounce) jar spaghetti sauce
- 1 (8 ounce) package shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
Instructions
- Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
- Bring a large pot of lightly salted water to a boil. Cook ziti pasta until al dente, about 8 minutes. Drain.
- In a large skillet over medium heat, cook ground beef until browned and no longer pink. Drain excess fat.
- In a medium bowl, combine ricotta cheese and egg. Mix until smooth.
- In a large bowl, combine cooked ziti, ricotta mixture, and about 2 cups of spaghetti sauce. Mix well.
- Transfer the pasta mixture into the prepared baking dish. Spread remaining spaghetti sauce evenly over the top.
- Sprinkle with shredded mozzarella cheese and grated Parmesan cheese.
- Bake in the preheated oven for 30 minutes, or until cheese is melted and bubbly.
- Let sit for 15 minutes before serving.
Notes
- Use Italian sausage instead of ground beef for extra flavor.
- Make ahead and refrigerate up to 2 days before baking.
- Can be frozen after assembly and baked straight from the freezer.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1/8 of recipe
- Calories: 480
- Sugar: 7g
- Sodium: 820mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0.5g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 75mg
