Description
A creamy, protein-packed chocolate mousse made with Greek yogurt for a lighter yet indulgent dessert. Rich cocoa flavor and natural sweetness make it a quick and satisfying treat.
Ingredients
- 1 cup Greek yogurt (full-fat or low-fat)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2 tablespoons milk (dairy or non-dairy, as needed for consistency)
- Optional toppings: dark chocolate shavings, fresh berries, chopped nuts
Instructions
- In a mixing bowl, whisk together the Greek yogurt, cocoa powder, honey or maple syrup, vanilla extract, and salt until smooth and well combined.
- If the mousse is too thick, add 1–2 tablespoons of milk and mix until the texture becomes creamy and smooth.
- Taste and adjust sweetness if needed by adding a little more honey or maple syrup.
- Divide the mousse into serving dishes.
- Refrigerate for at least 30 minutes to allow the flavors to develop and the mousse to firm up.
- Before serving, top with dark chocolate shavings, fresh berries, or chopped nuts if desired.
Notes
- Use full-fat Greek yogurt for a richer texture or low-fat for a lighter option.
- Maple syrup works well as a natural sweetener alternative to honey.
- If the mousse is very thick, add milk gradually until the desired consistency is reached.
- For extra protein, use a high-protein Greek yogurt variety.
- Store covered in the refrigerator for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 30 minutes (chill)
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150 kcal
- Sugar: 12 g
- Sodium: 90 mg
- Fat: 4 g
- Saturated Fat: 2 g
- Unsaturated Fat: 1.5 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 10 g
- Cholesterol: 10 mg
