Description
A quick and delicious flourless chocolate oatmeal mug cake that’s made in minutes. Perfect for a healthy, satisfying single-serve dessert or snack.
Ingredients
- 1/4 cup Quaker® Old Fashioned Oats or Instant Oats
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon brown sugar, packed
- 1/4 teaspoon baking powder
- Pinch of salt
- 1/4 cup milk of choice
- 1 tablespoon vegetable oil or melted coconut oil
- 1/2 teaspoon vanilla extract
- 1 tablespoon chocolate chips (optional)
Instructions
- In a microwave-safe mug, combine oats, cocoa powder, brown sugar, baking powder, and salt.
- Add milk, oil, and vanilla extract. Stir until well combined.
- If desired, stir in chocolate chips.
- Microwave on high for 1 minute and 30 seconds to 2 minutes, or until the cake is set and cooked through.
- Let cool slightly before eating. Enjoy straight from the mug!
Notes
- Use dairy-free milk and oil for a vegan option.
- Adjust the sweetness to taste by varying the amount of brown sugar.
- Microwave times may vary depending on wattage.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 280
- Sugar: 18g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
