Why You’ll Love This Recipe
Chocolate Raspberry Overnight Oats are the perfect combination of creamy, indulgent, and refreshing. They’re a nutritious and delicious breakfast option that combines the rich, decadent flavor of chocolate with the tart sweetness of raspberries. This recipe is easy to prepare the night before, making it a quick and convenient morning option. Plus, with oats, chia seeds, and almond milk, it’s packed with fiber, antioxidants, and healthy fats, setting you up for a great start to your day.
Ingredients
-
1/2 cup rolled oats
-
1 tablespoon chia seeds
-
1 tablespoon cocoa powder
-
1/2 cup unsweetened almond milk (or your choice of milk)
-
1/2 teaspoon vanilla extract
-
1 tablespoon maple syrup or sweetener of choice (optional)
-
1/4 cup fresh raspberries (or frozen)
-
1-2 tablespoons mini chocolate chips (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
-
In a mason jar or a small bowl, combine the rolled oats, chia seeds, and cocoa powder.
-
Add the almond milk, vanilla extract, and maple syrup (if using). Stir well to combine.
-
Gently fold in the fresh or frozen raspberries.
-
Top with mini chocolate chips, if desired.
-
Seal the jar or cover the bowl with a lid or plastic wrap and refrigerate overnight.
-
In the morning, give it a good stir and enjoy!
Servings and Timing
-
Servings: 1
-
Prep Time: 5 minutes
-
Chill Time: 6-8 hours (overnight)
Variations
-
Nut Butter Twist: Add a spoonful of almond or peanut butter for extra creaminess and protein.
-
Different Berries: Try swapping raspberries for strawberries, blueberries, or blackberries for a different fruit flavor.
-
Dairy Option: If you prefer dairy milk, feel free to use whole milk or any other milk of your choice.
-
Sweetener Variations: Use honey, agave, or stevia in place of maple syrup depending on your taste preference.
-
Extra Toppings: Top your overnight oats with sliced almonds, coconut flakes, or granola for extra texture.
Storage/Reheating
Store the prepared overnight oats in an airtight container in the refrigerator for up to 3 days. Overnight oats are best enjoyed cold, but you can also microwave them for 30-60 seconds if you prefer them warm.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, you can, but rolled oats will give a better texture and consistency. Quick oats may become mushy when soaked overnight.
2. Can I make these oats without chia seeds?
Yes, you can skip the chia seeds, but they help thicken the oats and provide a nutritional boost. You can substitute them with ground flaxseeds if desired.
3. Can I use frozen raspberries instead of fresh?
Absolutely! Frozen raspberries work well and can add a cool, refreshing touch. Just make sure to stir them in gently so they don’t break apart too much.
4. Can I substitute almond milk with another milk?
Yes, you can use any milk you prefer, such as oat milk, soy milk, or regular dairy milk.
5. How long will these oats stay good in the fridge?
Overnight oats will stay fresh for up to 3 days in the refrigerator.
6. Can I add protein powder to this recipe?
Yes, you can! Add a scoop of your favorite protein powder to the oats for an extra protein boost.
7. Can I prepare these oats in a larger batch?
Yes, you can easily multiply the ingredients to make multiple servings. Just be sure to use a container large enough to hold all the ingredients.
8. Can I use a different type of sweetener instead of maple syrup?
Yes, you can substitute with honey, agave, or any sweetener of your choice.
9. Can I eat this for lunch or dinner instead of breakfast?
Definitely! These oats are a versatile meal and can be enjoyed at any time of the day.
10. Can I add other toppings to the oats?
Yes, you can top your oats with sliced banana, chopped nuts, or even a dollop of Greek yogurt for added flavor and texture.
Conclusion
Chocolate Raspberry Overnight Oats are an easy, healthy, and delicious breakfast that combines the richness of chocolate with the freshness of raspberries. With minimal prep time and the ability to customize with various toppings or add-ins, this recipe is sure to become a favorite in your breakfast rotation. It’s perfect for busy mornings or a nourishing mid-day snack. Enjoy the indulgence without the guilt!
Print
Chocolate Raspberry Overnight Oats
- Total Time: 6-8 hours (overnight)
- Yield: 1 serving
- Diet: Vegetarian
Description
Chocolate Raspberry Overnight Oats are a nutritious and indulgent breakfast that combines rich chocolate with tart raspberries. Packed with fiber, antioxidants, and healthy fats, it’s an easy and convenient breakfast option that can be prepared the night before.
Ingredients
1/2 cup rolled oats
1 tablespoon chia seeds
1 tablespoon cocoa powder
1/2 cup unsweetened almond milk (or your choice of milk)
1/2 teaspoon vanilla extract
1 tablespoon maple syrup or sweetener of choice (optional)
1/4 cup fresh raspberries (or frozen)
1–2 tablespoons mini chocolate chips (optional)
Instructions
- In a mason jar or small bowl, combine the rolled oats, chia seeds, and cocoa powder.
- Add the almond milk, vanilla extract, and maple syrup (if using). Stir well to combine.
- Gently fold in the fresh or frozen raspberries.
- Top with mini chocolate chips, if desired.
- Seal the jar or cover the bowl with a lid or plastic wrap and refrigerate overnight.
- In the morning, give it a good stir and enjoy!
Notes
- For a Nut Butter Twist, add a spoonful of almond or peanut butter for extra creaminess and protein.
- Different berries such as strawberries, blueberries, or blackberries can be used for variety.
- If you prefer dairy, you can substitute almond milk with whole milk or any other milk of your choice.
- Top with sliced almonds, coconut flakes, or granola for extra texture.
- Overnight oats stay fresh in the fridge for up to 3 days.
- If using quick oats, note that they may become mushy compared to rolled oats.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 250-300 calories
- Sugar: 8-10g
- Sodium: 10-15mg
- Fat: 10-12g
- Saturated Fat: 1-2g
- Unsaturated Fat: 8-10g
- Trans Fat: 0g
- Carbohydrates: 35-40g
- Fiber: 6-8g
- Protein: 6-8g
- Cholesterol: 0mg