Name: Cinnamon Apple Oatmeal Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 cup rolled oats; 2 cups almond milk (or milk of choice); 1 apple, chopped; 1 tbsp coconut oil; 1 tsp cinnamon; 1 tbsp maple syrup (optional); Pinch of salt; Toppings: nut butter, chopped nuts, granola, or extra apple slices (optional)

Why You’ll Love Cinnamon Apple Oatmeal Bowl Recipe

It’s one‑pot, meaning minimal cleanup.
Plant‑based and dairy‑free, perfect for many dietary preferences.
Sweet and spiced flavors from apples and cinnamon make it feel like a treat.
It’s easily customizable and forgiving—great for busy mornings.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 tsp olive oil
1 small apple
¼ tsp cinnamon
1 tsp vanilla extract
½ cup rolled oats
1 cup almond milk
1 tbsp almond butter
1 tbsp maple syrup

Directions

Heat the olive oil in a small pot over medium heat. Add the chopped apple, cinnamon, and vanilla extract, and sauté for about 3 minutes until the apple softens.
Remove a few pieces of apple from the pot (to use later as a topping).
To the pot, add the rolled oats and almond milk. Bring to a boil, then reduce heat to low and simmer for 10 to 15 minutes, stirring occasionally, until most of the liquid is absorbed and the oats are creamy.
Serve the oatmeal in a bowl and top with the reserved apple pieces, almond butter, and maple syrup.
Enjoy warm.

Servings and timing

Serves: 1
Prep time: ~5 minutes
Cook time: ~10–15 minutes
Total time: ~15–20 minutes

Variations

Use any nut or seed butter you prefer (peanut butter, cashew butter, sunflower seed butter).
Swap maple syrup for honey (if not strictly vegan) or agave syrup.
Use apple juice or regular milk (or any plant milk) instead of almond milk.
Add a handful of walnuts, pecans, or chopped almonds for crunch.
Stir in raisins or dried cranberries.
Add a dash of nutmeg or cardamom for extra warm spice notes.
Use steel‑cut oats instead, but increase cooking time and liquid.

Storage/Reheating

Store leftover oatmeal in an airtight container in the refrigerator for up to 2–3 days.
To reheat, add a splash of almond milk (or water) and warm gently on the stovetop, stirring until creamy.
Alternatively, microwave in short intervals (30 seconds) and stir, adding liquid as needed to adjust consistency.

FAQs

What kind of apple works best?

A firmer apple like Granny Smith, Honeycrisp, Fuji, or Gala works well. These hold their shape and balance sweetness and tartness.

Can I make this recipe gluten‑free?

Yes, as long as you use certified gluten‑free oats, this recipe is gluten‑free.

Can I prepare this the night before?

You can assemble but oats may absorb too much liquid overnight and become thick. It’s better to partially cook, refrigerate, then finish and reheat in the morning with extra liquid.

Can I make this for more than one serving?

Yes, simply multiply the ingredient amounts. Use a larger pot and monitor liquid level while cooking to ensure it doesn’t dry out.

What if I don’t have almond milk?

You can substitute any milk (dairy or plant‑based) or even water (though it will be less creamy).

Can I reduce the sweetness?

Yes—reduce or omit the maple syrup to suit your taste.

Can I add protein?

Yes—add a scoop of protein powder, Greek yogurt (if not vegan), or extra nut butter (adjust liquid accordingly).

How do I adjust the texture (thicker or thinner)?

For thinner oatmeal, add extra almond milk or water while cooking or reheating. For thicker consistency, reduce the liquid or cook a bit longer.

Can I freeze leftovers?

Freezing is not ideal, as the texture changes upon thawing. It’s better to refrigerate and consume within a few days.

Is this recipe suitable for kids?

Yes, it’s mild, naturally sweet, and wholesome. You can reduce the cinnamon if your child prefers lighter flavors.

Conclusion

This Cinnamon Apple Oatmeal Bowl is a comforting, nutrient‑dense breakfast that’s simple yet satisfying. With warm apples, cinnamon, and creamy oats, it feels like a cozy treat without being heavy. You can easily adapt it for more servings, boost protein, or adjust sweetness to your liking. Whether you’re fueling up for the day or simply craving something soothing in the morning, this recipe is a lovely choice.