Description
A warm and comforting Cinnamon Apple Oatmeal Bowl made with rolled oats, almond milk, and sautéed cinnamon apples. This wholesome breakfast is perfect for cozy mornings and packed with fiber and natural sweetness.
Ingredients
- 1 cup rolled oats
- 2 cups almond milk (or milk of choice)
- 1 apple, chopped
- 1 tbsp coconut oil
- 1 tsp cinnamon
- 1 tbsp maple syrup (optional)
- Pinch of salt
- Toppings: nut butter, chopped nuts, granola, or extra apple slices (optional)
Instructions
- In a saucepan, bring almond milk to a boil.
- Add rolled oats and a pinch of salt. Reduce heat and simmer for about 5-7 minutes, stirring occasionally until creamy.
- While oats are cooking, heat coconut oil in a small pan over medium heat.
- Add chopped apples and cinnamon. Sauté for about 5 minutes until apples are soft and fragrant.
- Stir maple syrup into the oats if desired.
- Spoon oatmeal into a bowl and top with the cinnamon apples.
- Add additional toppings like nut butter, granola, or chopped nuts if desired. Serve warm.
Notes
- Use any type of milk or milk alternative.
- Adjust sweetness by adding more or less maple syrup.
- Use different fruits like pears or bananas for variation.
- Store leftovers in the fridge and reheat with a splash of milk.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 12g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
