Why You’ll Love Cinnamon Apple Yogurt BowlsRecipe

The warm, gently spiced apples bring cozy fall flavor that pairs beautifully with the cool yogurt.
It’s quick to prepare — only about 30 minutes total.
Balanced in nutrients: fruit + dairy + nuts for protein and texture.
Versatile enough for breakfast, dessert, or a snack.
Easy to adapt to different dietary preferences (just swap ingredients as needed).

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 sweet apple (peeled, cored, seeded, and diced)
1½ tablespoons raw sugar
1 tablespoon golden raisins
¼ teaspoon ground cinnamon
A pinch of nutmeg
2 cups plain 0% fat yogurt
4 tablespoons chopped walnuts or pecans

Directions

In a small pot, place the diced apple, raw sugar, golden raisins, and about ¼ cup water. Sprinkle in the cinnamon and nutmeg.
Cover the pot and cook over low heat until the apples are soft, about 16–18 minutes.
Remove from heat and allow the apple mixture to cool slightly.
Divide the yogurt evenly into two bowls.
Top each bowl with the warm apple-raisin mixture and sprinkle with chopped nuts.
Serve immediately.

Servings and timing

Servings: 2 bowls
Prep time: ~10 minutes
Cook time: ~20 minutes
Total time: ~30 minutes

Variations

Swap the apple for pears for a slightly different flavor.
Use maple syrup instead of raw sugar, or omit the sweetener for a less sweet option.
Choose Greek yogurt, flavored yogurt, or a dairy-free alternative.
Add granola for extra crunch.
Stir in vanilla extract or drizzle honey for added flavor.
Top with seasonal fruits or a spoonful of nut butter for richness.

Storage/Reheating

Storage: Store the cooked apple mixture in an airtight container in the fridge for up to 4–5 days. Add yogurt and nuts just before serving.
Reheating: Gently reheat the apple mixture on the stove or in the microwave before topping the yogurt.
Keep the nuts separate until ready to eat to maintain their crunch.

FAQs

What kind of apple should I use?

A sweet variety like Honeycrisp or Gala is ideal because they hold their shape and offer great natural sweetness.

Can I use flavored yogurt instead of plain?

Yes, but plain yogurt allows the apple and spice flavors to shine and gives you control over sweetness.

Is this recipe suitable for a vegan diet?

Yes, if you use plant-based yogurt and ensure your nuts are free from any animal-based coatings.

Can I skip the raisins?

Absolutely. You can omit them or replace with chopped dates or dried cranberries.

Is the dish best served warm or cold?

It’s served with warm apples over cool yogurt for contrast, but you can chill the apple mixture if you prefer everything cold.

How much sugar is in each serving?

Each serving contains approximately 31.5 grams of sugar, including natural and added sugars.

Can I prepare this ahead of time?

Yes, you can make the apple mixture ahead and refrigerate it. Add yogurt and nuts right before serving.

What nuts are best for topping?

Chopped walnuts or pecans are great choices for both texture and flavor.

Can I increase the protein content?

Yes, using Greek yogurt or mixing in a scoop of protein powder will boost the protein.

Can I use other fruits?

Definitely. Pears, berries, or cooked peaches all work well in place of apples.

Conclusion

If you’re looking for a wholesome, comforting, and quick breakfast or snack, these Cinnamon Apple Yogurt Bowls are a fantastic option. They offer a satisfying mix of warm and cool textures, cozy fall spices, and a balance of nutrients to keep you feeling full and energized. Simple to prepare and easy to customize, this recipe is a go-to for cozy mornings or nourishing midday bites.