Why You’ll Love Creamed Corn Orzo with Salmon  Recipe

This dish is creamy, satisfying, and full of flavor without being complicated. The combination of tender salmon, sweet corn, and rich Parmesan-enhanced sauce makes it perfect for a cozy weeknight dinner or a dinner you’ll be proud to serve guests. The one-pot method keeps cleanup minimal and the bright lemon and thyme notes balance the richness beautifully.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Seared Salmon
1 tbsp olive oil
1 tbsp unsalted butter
4 skinless salmon fillets — skin removed
¼ tsp salt
1 tsp garlic powder
1 tbsp Cajun seasoning

Creamed Corn Orzo
4 garlic cloves — minced
1 yellow onion — finely chopped
½ tsp salt
1 tsp black pepper
3 sprigs of thyme — more for serving
1 cup orzo
3 ears corn
2 ½ cups chicken broth
1 cup grated Parmesan
1 tbsp lemon juice
1 cup heavy cream
chili flakes for serving — optional

Directions

  1. Prepare the salmon by patting it dry and seasoning both sides with salt, garlic powder, and Cajun seasoning. Grate the Parmesan, chop the onion, and mince the garlic.

  2. Shuck the corn and cut off the kernels from the cobs.

  3. In a large nonstick pan or skillet over medium-high heat, heat the olive oil and butter. Add the salmon fillets and sear for 3–4 minutes per side until cooked through. Remove from the skillet and set aside.

  4. Reduce heat to medium and add the garlic and onion. Cook until soft, about 2 minutes. Stir in salt, pepper, and thyme leaves. Add the orzo and corn kernels and toast for about 1 minute.

  5. Pour in the chicken broth and bring to a boil. Lower heat to a simmer and cook uncovered, stirring occasionally, until the orzo is almost al dente and most of the liquid is absorbed (about 10 minutes).

  6. Stir in the Parmesan, then add the heavy cream and lemon juice. Simmer for 2 minutes. Return the salmon to the skillet and simmer for another 2–3 minutes until heated through.

  7. Sprinkle with extra thyme, a pinch of black pepper, and chili flakes if desired before serving.

Servings and timing

Servings: 4
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

  • Vegetarian: Omit the salmon and replace with sautéed mushrooms or roasted cauliflower.

  • Spicy Kick: Add a diced jalapeño or extra Cajun seasoning for more heat.

  • Lemon-Herb Twist: Add fresh basil or parsley at the end for a bright, fresh flavor.

  • Seafood Swap: Use shrimp or cod instead of salmon for a different protein.

  • Cheese Swap: Try Pecorino Romano instead of Parmesan for a saltier bite.

Storage/Reheating

Store leftover creamed corn orzo with salmon in an airtight container in the refrigerator for up to 1 day. Reheat gently on the stovetop or in the microwave until warmed through. This dish is not recommended for freezing as the cream sauce may separate.

FAQs

How do I know when the salmon is cooked properly?

The salmon is done when it flakes easily with a fork and is opaque throughout.

Can I use frozen corn instead of fresh?

Yes, frozen corn works well and can be used in place of fresh corn without significantly altering the flavor.

What can I substitute for heavy cream?

For a lighter version, you might use half-and-half, but the sauce will be slightly less rich.

Can this dish be made gluten-free?

Yes — substitute gluten-free orzo or another gluten-free short pasta.

Can I make this ahead of time?

This dish is best served fresh, but you can prepare components ahead and reheat before serving.

What other proteins work well in this recipe?

Shrimp or chicken can be substituted for salmon if preferred.

Why won’t my sauce get creamy?

Make sure to simmer the orzo in the broth without covering and stir occasionally to release the pasta’s starch, which helps create creaminess.

Can I add vegetables?

Yes — diced bell peppers, spinach, or peas would all add more color and nutrition.

What cheese is best for this recipe?

Freshly grated Parmesan adds the best flavor and texture.

How can I make the dish spicier?

Add more chili flakes or a pinch of cayenne pepper to taste.

Conclusion

Creamed Corn Orzo with Salmon is a delicious, creamy one-pot meal that’s quick enough for weeknights yet elegant enough for guests. With tender seared salmon, sweet corn, and a luscious Parmesan-cream sauce, it’s bound to become a favorite.


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Creamed Corn Orzo with Salmon


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Low Lactose

Description

A creamy and flavorful orzo dish made with sweet corn, fresh herbs, and tender pan-seared salmon. This comforting one-pan meal is quick to prepare and perfect for weeknights.


Ingredients

  • 2 salmon fillets (about 150 g/5 oz each), skinless
  • 200 g (7 oz) orzo pasta
  • 250 g (1½ cups) corn kernels, fresh or frozen
  • 1 shallot, finely chopped
  • 2 garlic cloves, minced
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 500 ml (2 cups) chicken or vegetable broth
  • 120 ml (½ cup) heavy cream
  • 50 g (½ cup) grated Parmesan
  • 1 tsp smoked paprika
  • ½ tsp chili flakes (optional)
  • Salt and black pepper, to taste
  • Juice of ½ lemon
  • Fresh basil or parsley, chopped, for serving

Instructions

  1. Season salmon fillets with salt, pepper, and smoked paprika.
  2. Heat olive oil in a large skillet over medium heat. Add the salmon fillets and cook for 3-4 minutes per side until golden and cooked through. Remove from skillet and set aside.
  3. In the same skillet, add butter. Sauté shallot until soft, about 2 minutes. Add garlic and cook for 1 minute.
  4. Stir in corn and orzo. Toast for 1 minute, then pour in broth and bring to a boil.
  5. Reduce heat to a simmer, cover partially, and cook for 8-10 minutes, stirring occasionally, until orzo is al dente and most of the liquid is absorbed.
  6. Stir in heavy cream and Parmesan. Simmer for 2 more minutes until creamy. Season with salt, pepper, and chili flakes if using.
  7. Return salmon to the skillet, drizzle with lemon juice, and warm through for 1-2 minutes.
  8. Garnish with fresh basil or parsley and serve immediately.

Notes

  • You can use frozen corn; just thaw before using.
  • Substitute salmon with another fish or even grilled chicken.
  • Add spinach or peas for extra veggies.
  • Use vegetable broth to make it vegetarian (without salmon).
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 5g
  • Sodium: 580mg
  • Fat: 32g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 110mg

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