Name: Creamy Avocado Cilantro Lime Sauce
Prep time: 5 min
Total time: 5 min
Cuisine: Mexican-Inspired
Ingredients: 1 cup fresh cilantro, loosely packed; 1/2 cup plain Greek yogurt; 1/4 cup mayonnaise; 2 tablespoons lime juice (about 1 lime); 1 clove garlic; 1/4 teaspoon salt, or to taste; 1 tablespoon olive oil (optional for texture); Water as needed to thin

Why You’ll Love Creamy Avocado Cilantro Lime Sauce Recipe

This sauce has a wonderful balance of tangy lime, fresh cilantro, creamy avocado and yogurt, and a subtle kick from a green pepper and spices. It’s quick and easy to make — you just toss everything into a blender and blend until smooth. Whether you drizzle it over tacos, use it as a salad dressing, or dip chips and veggies into it, the flavor is fresh and versatile.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

plain Greek yogurt
fresh cilantro (packed)
fresh lime juice
green pepper (like Anaheim) or jalapeño
avocado
salt
black pepper
minced garlic
cayenne pepper
ground cumin

Directions

Thoroughly wash the cilantro, limes, pepper, and avocado.
Juice the lime, cut the top off the pepper, and scoop out the avocado flesh. You don’t need to chop the cilantro — you can blend the stems and leaves whole.
Add the Greek yogurt, cilantro, lime juice, pepper, avocado, salt, black pepper, garlic, cayenne, and cumin into a blender or food processor.
Blend until smooth, scraping down the sides as needed.
Pour the sauce into a jar for serving or storage.

Servings and timing

Serves 8. Prep time: 5 minutes. Total time: 5 minutes.

Variations

To make it vegan or dairy‑free: substitute the Greek yogurt with a plant-based yogurt alternative.
For a milder sauce: omit the pepper and cayenne.
For more heat: use a hotter pepper (like serrano) or add a bit more cayenne.
To make it thicker (e.g. for a dip or sandwich spread): use an extra avocado.
To make it thinner (e.g. for drizzling): use half an avocado and thin with water or extra lime juice.

Storage/Reheating

Store any leftover sauce in an airtight container in the fridge. It will stay fresh and tasty for about 4 days. No reheating needed — just stir before using.

FAQs

What kind of pepper should I use?

You can use a mild green pepper like Anaheim or a jalapeño for a bit more heat. If you want more spice, you could use a serrano pepper or add extra cayenne.

Can I make this sauce vegan or dairy‑free?

Yes. Replace the Greek yogurt with a plain non‑dairy yogurt and you’ll have a creamy, dairy-free version.

Is it necessary to use a blender?

Using a blender (or food processor) ensures the sauce is smooth and well combined. If you don’t have one, you could finely chop all the ingredients and mix — though the texture will be chunkier.

How long does the sauce last in the fridge?

Stored in an airtight container, it stays good for about 4 days.

Can I freeze this sauce?

Not recommended — freezing and thawing may affect the texture, especially because of the yogurt and avocado.

What can I use this sauce for?

It’s great as a topping for tacos (especially fish or shrimp), a dip for chips or veggies, a dressing for salads or bowls, a spread for sandwiches, or a sauce for grilled meats or vegetables.

Can I adjust the thickness?

Yes — add an extra avocado for a thicker dip or sandwich spread; add water or extra lime juice for a thinner, drizzle‑ready sauce.

Is this sauce spicy?

As given, it’s mildly spicy. You can adjust the heat by omitting pepper/cayenne for mild, or using hotter peppers/adding more cayenne for more kick.

What if I don’t like avocado?

You could omit the avocado — though the sauce will be less creamy, you’ll still have a flavorful, herby cilantro‑lime yogurt sauce.

Can I use dried herbs instead of fresh cilantro?

Fresh cilantro is key for the bright, fresh flavor. Dried cilantro would not give the same taste or texture, so fresh is strongly recommended.

Conclusion

This Creamy Avocado Cilantro Lime Sauce is a quick, easy, and versatile addition to your kitchen. With its bright lime, fresh cilantro, creamy avocado, and gentle spice, it can elevate tacos, salads, bowls, grilled meats, or simply serve as a dip. Try making a batch and keep it in the fridge — you might find yourself putting it on everything.