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Creamy Cafeteria Noodles


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

Creamy cafeteria noodles are a comforting side dish featuring tender egg noodles coated in a rich, buttery cream sauce. Simple ingredients come together for a nostalgic and satisfying meal.


Ingredients

  • 12 oz egg noodles
  • 4 tbsp butter
  • 1/4 cup all-purpose flour
  • 2 cups chicken broth
  • 1 cup whole milk
  • 1/2 cup heavy cream
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt to taste
  • Black pepper to taste
  • 1/4 cup grated Parmesan cheese
  • Fresh parsley for garnish (optional)

Instructions

  1. Cook the egg noodles according to package instructions until al dente. Drain and set aside.
  2. In a large skillet or saucepan, melt the butter over medium heat.
  3. Whisk in the flour and cook for 1–2 minutes to form a roux, stirring constantly.
  4. Slowly pour in the chicken broth while whisking to avoid lumps.
  5. Add the milk and heavy cream, continuing to whisk until smooth.
  6. Season with garlic powder, onion powder, salt, and black pepper.
  7. Cook the sauce for 5–7 minutes until it thickens.
  8. Stir in the Parmesan cheese until melted and smooth.
  9. Add the cooked noodles to the sauce and toss until evenly coated.
  10. Serve warm, garnished with fresh parsley if desired.

Notes

  • You can substitute half-and-half for the heavy cream for a lighter version.
  • Use vegetable broth instead of chicken broth if preferred.
  • Add cooked chicken or vegetables to turn this into a main dish.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat with a splash of milk to loosen the sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 kcal
  • Sugar: 4 g
  • Sodium: 520 mg
  • Fat: 14 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 9 g
  • Cholesterol: 45 mg