Description
This crispy, cheesy roasted cauliflower is a simple yet flavorful side dish made with Parmesan, garlic, and lemon zest. The cauliflower turns golden brown and deliciously crisp in the oven, making it a satisfying low-carb alternative to traditional sides.
Ingredients
- 1 large head of cauliflower (about 2 pounds), cut into florets
- 3 tablespoons olive oil
- 3/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 3/4 cup grated Parmesan cheese, divided
- 1 garlic clove, finely grated
- 1 teaspoon lemon zest
- 1 tablespoon chopped parsley, for garnish
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large bowl, toss the cauliflower florets with olive oil, salt, pepper, half of the Parmesan cheese, and the garlic until evenly coated.
- Spread the cauliflower evenly on the prepared baking sheet, cut side down as much as possible for better browning.
- Roast in the oven for 25 to 30 minutes, until the cauliflower is golden and crispy around the edges.
- Remove from the oven and immediately toss with the remaining Parmesan cheese and lemon zest.
- Transfer to a serving bowl and garnish with chopped parsley before serving.
Notes
- Use fresh Parmesan for best flavor and texture.
- Try adding a pinch of red pepper flakes for a bit of heat.
- This recipe works well as a side for meats or as a vegetarian main with a grain salad.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 190
- Sugar: 2g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg
