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Dairy Free Meatballs with Chicken


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: 4-6 servings
  • Diet: Halal

Description

Chicken Garlic Parmesan Pasta is a rich and creamy pasta dish made with tender, seasoned chicken and a velvety garlic parmesan sauce. It’s a comforting, family-friendly meal that comes together quickly, perfect for busy weeknights or cozy dinners.


Ingredients

  • 2 tablespoons olive oil
  • 2 large boneless, skinless chicken breasts
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 12 ounces pasta (farfalle, penne, or rigatoni)
  • 2 tablespoons butter
  • 1 small shallot, finely chopped (optional)
  • 1 teaspoon Italian seasoning
  • 2 tablespoons all-purpose flour
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup freshly grated parmesan cheese
  • 1/2 cup reserved pasta water (as needed)

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.
  2. Season the chicken breasts with paprika, oregano, garlic powder, thyme, salt, and black pepper.
  3. Heat olive oil in a large skillet over medium heat. Cook the chicken for 5–7 minutes per side until golden brown and fully cooked (internal temperature 165°F). Remove and let rest before slicing.
  4. In the same skillet, melt butter. Add shallots if using and sauté until softened. Stir in Italian seasoning and cook until fragrant.
  5. Sprinkle in flour and whisk continuously to form a roux. Cook for 1 minute.
  6. Gradually whisk in chicken broth until smooth. Add heavy cream and cook until the sauce thickens.
  7. Stir in grated parmesan cheese and simmer gently until smooth and creamy. Add reserved pasta water as needed to adjust consistency.
  8. Add cooked pasta to the skillet and toss to coat evenly in the sauce.
  9. Slice the rested chicken and return it to the pan. Stir gently to combine.
  10. Serve hot with additional parmesan if desired.

Notes

  • Add vegetables like spinach, broccoli, mushrooms, or sun-dried tomatoes for extra flavor.
  • Use chicken thighs for a juicier texture.
  • Substitute shrimp for a seafood variation.
  • Add red pepper flakes for heat.
  • Use half-and-half instead of heavy cream for a lighter sauce.
  • Store leftovers in an airtight container for up to 3 days.
  • Reheat gently with a splash of milk, cream, or broth to maintain creaminess.
  • Freezing is not recommended as cream-based sauces may separate.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 620 kcal
  • Sugar: 3 g
  • Sodium: 720 mg
  • Fat: 32 g
  • Saturated Fat: 17 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 38 g
  • Cholesterol: 135 mg