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Delicious Spinach Artichoke Chicken Salad


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  • Author: Mia
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A creamy and flavorful spinach artichoke chicken salad inspired by the classic dip, combining tender chicken, fresh spinach, artichokes, and a rich, savory dressing.


Ingredients

  • 2 cups cooked chicken breast, diced
  • 2 cups fresh baby spinach, chopped
  • 1 cup canned artichoke hearts, drained and chopped
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/3 cup mayonnaise
  • 1/4 cup sour cream or Greek yogurt
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. In a large mixing bowl, add the diced cooked chicken, chopped spinach, and chopped artichoke hearts.
  2. In a separate small bowl, whisk together the mayonnaise, sour cream (or Greek yogurt), minced garlic, and lemon juice until smooth.
  3. Pour the dressing over the chicken mixture.
  4. Add the mozzarella cheese and Parmesan cheese.
  5. Season with salt and black pepper to taste.
  6. Gently mix everything together until well combined.
  7. Chill the salad in the refrigerator for 15–20 minutes before serving for best flavor.
  8. Serve cold as a salad, in lettuce cups, or as a sandwich filling.

Notes

  • Use rotisserie chicken to save time.
  • Greek yogurt can replace sour cream for a lighter option.
  • Add red pepper flakes for a spicy kick.
  • This salad keeps well in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2 g
  • Sodium: 520 mg
  • Fat: 22 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 85 mg