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Dishoom’s Black Dal Recipe


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  • Author: Mia
  • Total Time: 24 hours 10 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A rich and deeply flavorful slow-cooked black lentil dish inspired by Dishoom’s famous dal, simmered with warm spices and finished with butter and cream.


Ingredients

  • 1 cup black lentils (black beluga lentils)
  • 2 whole cloves
  • 1 star anise
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 1/2 tsp fennel seeds
  • 1/2 tsp garam masala
  • 1/4 tsp ground cardamom
  • 3 tbsp butter
  • 1 tbsp neutral oil
  • 1 small onion (finely diced)
  • 1 tbsp ginger (minced)
  • 1 tbsp garlic (minced)
  • 1 bay leaf
  • 1 cinnamon stick
  • 5.5 oz tomato paste (1 can)
  • 2 tbsp heavy cream
  • Salt (to taste)

Instructions

  1. Soak the lentils in cold water overnight. Rinse and drain. Place in a large pot, cover with water by 2 inches, and bring to a boil for 5–10 minutes. Reduce heat and simmer for 40–60 minutes until tender but holding shape. Drain and set aside.
  2. Preheat oven to 325°F. In a dry pan over low heat, toast cloves, star anise, coriander, cumin, cayenne, fennel, garam masala, and cardamom for 30–45 seconds until fragrant. Grind into a fine powder.
  3. In an oven-safe heavy pot, heat 1 tbsp butter and oil over medium heat. Cook onion until soft (5–8 minutes). Add ginger and garlic; cook for 1–2 minutes.
  4. Add ground spices, cinnamon stick, and bay leaf. Stir in tomato paste and 1 cup water to create a thick consistency. Add cooked lentils and adjust with water if needed.
  5. Cover tightly and bake for 3–4 hours, stirring every 30 minutes and adding water as needed to maintain a soup-like consistency.
  6. Reduce oven to 200°F and continue slow cooking overnight. In the morning, increase to 300°F, stir, adjust water if needed, and continue cooking until reaching 24 hours total oven time.
  7. Remove from oven, stir in remaining butter and heavy cream, season with salt, and serve with rice or naan.

Notes

  • For a quicker version, reduce total cooking time but expect less depth of flavor.
  • Stir occasionally during long cooking to prevent sticking.
  • Adjust spice levels by reducing cayenne pepper.
  • Can be made ahead; flavor improves the next day.
  • Store refrigerated for up to 4 days or freeze for longer storage.
  • Prep Time: 10 minutes
  • Cook Time: 24 hours
  • Category: Main Course
  • Method: Slow Cook, Bake
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 480 mg
  • Fat: 14 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 12 g
  • Protein: 14 g
  • Cholesterol: 30 mg