Why You’ll Love Easy Crockpot BBQ Meatballs – Gluten Free Recipe
This recipe brings classic BBQ flavor together with wholesome ingredients and a gluten‑free twist. The meatballs stay tender and juicy thanks to slow cooking, and the rich BBQ sauce adds mouthwatering taste with minimal hands‑on time. They’re great for both everyday meals and entertaining.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the meatballs
1 pound lean ground turkey – 93/7
1 large egg – lightly whisked
1 tablespoon olive oil
1 tablespoon Dijon mustard
¼ cup minced shallot
⅓ cup gluten‑free breadcrumbs (or gluten‑free substitute)
1 teaspoon dried parsley
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon kosher salt
¼ teaspoon ground black pepper
Other
1.5 cups of your favorite gluten‑free BBQ sauce
Directions
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Preheat your oven to 400°F (200°C) and line a baking sheet with foil, lightly greased.
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In a medium bowl, combine all the meatball ingredients and mix until just combined.
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Roll the mixture into tablespoon‑sized balls and place them about 1 inch apart on the prepared baking sheet.
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Bake for 12–15 minutes until cooked through and lightly browned.
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Transfer the meatballs to the bottom of a slow cooker and pour the gluten‑free BBQ sauce over them.
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Cover and cook on low for 2–3 hours, or on high for about 1 hour, until the sauce is bubbling and the meatballs are tender.
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Toss gently to coat with sauce and serve hot.
Servings and timing
This recipe makes about 20 meatballs and takes roughly 2 hours 10 minutes from start to finish, including prep and slow‑cooking time.
Variations
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Spicy version: Add a pinch of cayenne pepper to the meat mixture or use a spicy BBQ sauce.
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Beef swap: Use ground beef instead of turkey for a heartier version.
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Sweet and savory: Stir in a tablespoon of honey or grape jelly to the BBQ sauce for a sweet contrast.
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Vegetable boost: Finely chopped spinach, zucchini, or mushrooms can be added to the meat mixture for extra nutrients.
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Mini meatballs: Make smaller meatballs for bite‑sized appetizers or party platters.
Storage/Reheating
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Refrigerator: Store in an airtight container for up to 3 days.
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Freezer: Freeze cooked meatballs (without sauce) on a baking sheet, then transfer to a freezer‑safe container for up to 1 month.
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To Reheat: Warm in a microwave or on the stovetop. From frozen, heat them in the slow cooker with BBQ sauce on high for 1.5–2 hours.
FAQs
How can I make this recipe dairy‑free?
You can make this dairy‑free by using dairy‑free breadcrumbs and ensuring your BBQ sauce has no dairy ingredients.
Can I use frozen meatballs instead of making my own?
Yes — you can substitute about 1.5–2 pounds of gluten‑free frozen meatballs and cook them directly in the slow cooker with the BBQ sauce.
What can I serve with BBQ meatballs?
These meatballs pair well with rice, pasta, mashed potatoes, cauliflower rice, or roasted vegetables.
Can I make the meatballs ahead of time?
Absolutely! Prepare and bake the meatballs ahead, then refrigerate and finish cooking them in the slow cooker when ready.
How do I adjust the spice level?
Add chili sauce or a dash of hot sauce to the BBQ sauce for more heat.
Is this recipe kid‑friendly?
Yes, most kids love tender BBQ meatballs. You can adjust seasonings to suit their tastes.
Can I double this recipe?
Yes — simply double all ingredients and cook in a larger slow cooker.
What can I use instead of gluten‑free breadcrumbs?
You can substitute oats (processed into small pieces), cooked quinoa, or cauliflower rice.
How do I know when the meatballs are done?
They should reach an internal temperature of 165°F (74°C) and be fully cooked through.
Can I add other flavors to the sauce?
Yes — mix in a bit of honey, mustard, or fruit preserves like grape jelly for different flavor twists.
Conclusion
These gluten‑free Crockpot BBQ Meatballs are an easy, flavorful dish that works for weeknight dinners, game‑day appetizers, or gatherings. With tender turkey meatballs and rich BBQ sauce, they’re sure to become a favorite in your recipe rotation.
Easy Crockpot BBQ Meatballs – Gluten Free
- Total Time: 4 hours 5 minutes
- Yield: 8 servings
- Diet: Gluten Free
Description
These Easy Crock Pot BBQ Meatballs are a simple and delicious appetizer or main dish made with just a few ingredients. Gluten-free and perfect for parties, game day, or an easy family dinner.
Ingredients
- 2 pounds frozen gluten-free meatballs
- 1 cup barbecue sauce (gluten-free)
- 1/4 cup honey
- 2 tablespoons Worcestershire sauce (gluten-free)
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
Instructions
- Add the frozen meatballs to the Crock Pot.
- In a bowl, mix together the barbecue sauce, honey, Worcestershire sauce, Dijon mustard, and garlic powder.
- Pour the sauce mixture over the meatballs and stir to coat evenly.
- Cover and cook on low for 4–6 hours or on high for 2–3 hours until the meatballs are heated through and coated in the sauce.
- Serve warm as an appetizer or over rice or mashed potatoes as a main dish.
Notes
- You can use homemade meatballs if desired—just make sure they’re fully cooked before adding to the Crock Pot.
- To make ahead, prepare the sauce and store it separately until ready to use.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 4 hours
- Category: Appetizer
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1/8 of recipe
- Calories: 280
- Sugar: 15g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 45mg
