Why You’ll Love Easy Raspberry Chia Pudding: Naturally Sweet and Perfectly Creamy Recipe
This raspberry chia pudding is:
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Naturally sweetened without refined sugar.
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Quick and easy with minimal ingredients.
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Creamy, thick, and bursting with berry flavor.
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Perfect for breakfast, snack time, or dessert.
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Great for meal prep and stays fresh in the fridge.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the pudding:
chia seeds
unsweetened almond milk (or milk of choice)
pure maple syrup
vanilla extract
fresh or frozen raspberries
Optional toppings (choose your favorites):
sliced almonds or chopped nuts
shredded coconut
additional raspberries or mixed berries
extra drizzle of maple syrup
Directions
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In a medium mixing bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract. Stir well so the seeds are evenly distributed.
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Gently mash the raspberries with a fork to release their juices, then mix them into the chia mixture. For a smoother texture, you can blend the raspberries before adding.
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Cover the bowl or transfer the mixture into an airtight container. Refrigerate for at least 2 hours or overnight so the chia seeds absorb the liquid and thicken.
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When set, stir again and divide into serving cups. Add your favorite toppings and enjoy.
Servings and timing
Servings: 2
Prep time: about 5 minutes
Chill time: at least 2 hours (overnight recommended)
Total time: approximately 2 hours 5 minutes
Variations
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Chocolate Raspberry Chia Pudding: Add a tablespoon of unsweetened cocoa powder for a chocolate twist.
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Coconut Raspberry Chia Pudding: Swap almond milk for coconut milk and top with shredded coconut.
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Protein Boost: Stir in a scoop of vanilla protein powder before chilling.
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Lemon Raspberry: Add a teaspoon of fresh lemon zest to brighten up the flavor.
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Nut Butter Swirl: Mix in almond or peanut butter for extra richness.
Storage/Reheating
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Refrigerate in an airtight container for up to 5 days.
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Freeze portions for up to 1 month, then thaw overnight in the refrigerator.
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This pudding is best enjoyed cold, but you can warm it slightly if preferred.
FAQs
What kind of milk can I use?
You can use almond milk, coconut milk, soy milk, oat milk, or dairy milk — choose your favorite for taste and texture.
Can I use frozen raspberries?
Yes, frozen raspberries work great. You can thaw them before mashing or blend them straight in.
How long does the pudding need to chill?
For the best texture, chill it for at least 2 hours. Overnight yields a thicker, more pudding‑like result.
Is this recipe vegan?
Yes — if you use plant‑based milk and maple syrup, this chia pudding is fully vegan.
Can I make this ahead for meal prep?
Absolutely! This pudding keeps well in the fridge and is perfect for meal prep breakfasts or snacks.
What toppings work well?
Fresh berries, chopped nuts, shredded coconut, granola, or a drizzle of extra maple syrup are tasty options.
Why did my chia pudding turn out runny?
It may need more chilling time, or you can stir in a bit more milk or additional chia seeds and refrigerate longer.
Can I sweeten it with something other than maple syrup?
Yes — honey, agave nectar, or another liquid sweetener can be used instead.
How long does this pudding last in the fridge?
Stored properly, it can stay fresh for up to 5 days in an airtight container.
Can I add protein powder?
Yes — adding a scoop of protein powder before chilling boosts protein content and makes it more filling.
Conclusion
This Easy Raspberry Chia Pudding is a deliciously simple, nutritious treat that works for breakfast, dessert, or snack time. With its creamy texture, natural sweetness from raspberries and maple syrup, and endless customization options, it’s sure to become a favorite in your recipe rotation. Enjoy the bright berry flavor and make it your own with the variations and toppings you love.
Easy Raspberry Chia Pudding: Naturally Sweet and Perfectly Creamy
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- Author: Mia
- Total Time: 2 hours 5 minutes (including chilling)
- Yield: 2 servings
- Diet: Vegan
Description
This creamy and healthy Raspberry Chia Pudding is naturally sweetened and packed with nutrients. It’s a perfect make-ahead breakfast or snack that’s both satisfying and nourishing.
Ingredients
- 1 cup fresh or frozen raspberries
- 1 cup unsweetened almond milk (or milk of choice)
- 2 tablespoons chia seeds
- 1 tablespoon maple syrup (optional, to taste)
- 1/2 teaspoon vanilla extract (optional)
Instructions
- In a bowl or jar, mash the raspberries slightly with a fork if using fresh. If using frozen, let them thaw slightly and stir.
- Add the almond milk, chia seeds, maple syrup, and vanilla extract to the raspberries.
- Mix everything well until combined.
- Cover and refrigerate for at least 2 hours or overnight, allowing the chia seeds to expand and thicken the mixture.
- Stir before serving. Optionally, top with extra berries, nuts, or granola.
Notes
- You can adjust sweetness by adding more or less maple syrup.
- Use coconut milk for a richer, creamier texture.
- Stir once or twice during the first hour to prevent clumping.
- Lasts 3–5 days in the fridge.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 120
- Sugar: 6g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
