Description
This easy Spinach Pesto is a simple, no-cook sauce that’s full of fresh flavor, perfect for mixing with pasta, spreading on sandwiches, or serving as a dip. It’s a kid-friendly way to add greens into meals and comes together in minutes.
Ingredients
- 2 cups baby spinach
 - 1/4 cup grated Parmesan cheese
 - 1/4 cup sunflower seeds (or walnuts)
 - 1 small garlic clove
 - 1/4 teaspoon salt
 - 1/4 cup olive oil
 - 2 tablespoons water
 - 1 tablespoon lemon juice (optional)
 
Instructions
- Add the spinach, Parmesan, sunflower seeds, garlic, and salt to a food processor or blender.
 - Pulse to combine, scraping down the sides as needed.
 - With the motor running, drizzle in the olive oil and water until the mixture is smooth and spreadable.
 - Add lemon juice if using, and blend again.
 - Use immediately or store in the refrigerator or freezer.
 
Notes
- Store in an airtight container in the fridge for up to 5 days.
 - Freeze in ice cube trays, then transfer to a freezer bag for up to 3 months.
 - Use as a sauce for pasta, dip for crackers, or spread on sandwiches.
 - You can substitute other greens like kale or arugula for the spinach.
 - To make it dairy-free, use nutritional yeast instead of Parmesan.
 
- Prep Time: 5 minutes
 - Cook Time: 0 minutes
 - Category: Sauce
 - Method: No-Cook
 - Cuisine: Italian
 
Nutrition
- Serving Size: 2 tablespoons
 - Calories: 110
 - Sugar: 0g
 - Sodium: 90mg
 - Fat: 11g
 - Saturated Fat: 2g
 - Unsaturated Fat: 9g
 - Trans Fat: 0g
 - Carbohydrates: 1g
 - Fiber: 0g
 - Protein: 2g
 - Cholesterol: 2mg