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Easy Stuffed Bell Peppers


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  • Author: Mia
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

These Easy Stuffed Bell Peppers are a flavorful, healthy, and simple meal that will satisfy your cravings. Packed with seasoned ground meat, rice, and cheese, these stuffed peppers make a perfect weeknight dinner. Whether you prefer a beef, turkey, or vegetarian version, this recipe is customizable to suit your taste.


Ingredients

4 large bell peppers (any color)

1 lb ground beef or turkey

1 cup cooked rice (white, brown, or cauliflower rice for a low-carb version)

1/2 cup diced onion

1 cup shredded cheese (cheddar, mozzarella, or a blend)

1 can (14 oz) diced tomatoes, drained

1 tbsp olive oil

1 tsp garlic powder

1 tsp paprika

1 tsp dried oregano

Salt and pepper to taste

Fresh parsley (optional for garnish)


Instructions

  1. Preheat your oven to 375°F (190°C).

  2. Slice the tops off the bell peppers and remove the seeds and membranes. Set aside.

  3. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 2-3 minutes until softened.

  4. Add the ground meat and cook until browned, breaking it apart with a spoon as it cooks. Drain any excess fat.

  5. Stir in the cooked rice, diced tomatoes, garlic powder, paprika, oregano, salt, and pepper. Cook for another 2-3 minutes, allowing the flavors to combine.

  6. Stuff each bell pepper with the meat and rice mixture. Top with shredded cheese.

  7. Place the stuffed peppers in a baking dish and cover with foil. Bake for 25-30 minutes, or until the peppers are tender.

  8. Remove the foil, and bake for an additional 5-10 minutes to melt the cheese.

  9. Garnish with fresh parsley (optional) before serving.

Notes

  1. Feel free to use brown rice, quinoa, or a rice alternative for a healthier twist.
  2. For a vegetarian version, replace the meat with black beans or lentils.
  3. You can prepare the filling ahead of time and store it in the fridge for up to 2 days before stuffing the peppers.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner, Main Dish
  • Method: Baking
  • Cuisine: American