Description
A quick and crispy tuna melt wrap filled with creamy seasoned tuna and topped with melted mozzarella cheese. This easy recipe makes a satisfying, protein-packed lunch or light dinner in just minutes.
Ingredients
- 1 can tuna, drained (about 140 g)
- Salt to taste
- Black pepper to taste
- 1 tablespoon spicy mayonnaise or regular mayonnaise
- 1 teaspoon relish
- 1 teaspoon honey Dijon mustard
- Squeeze of fresh lemon juice
- 2 small tortillas
- 1/2 cup grated mozzarella cheese
Instructions
- Preheat the oven to 375°F (190°C).
- Drain the tuna well and place it in a mixing bowl. Use a fork to break it into small flakes.
- Add salt, black pepper, mayonnaise, relish, honey Dijon mustard, and a squeeze of fresh lemon juice. Mix until well combined.
- Place the tortillas on a baking sheet and divide the tuna mixture evenly between them.
- Sprinkle the grated mozzarella cheese over the tuna mixture on each tortilla.
- Bake for about 5 minutes, or until the cheese is melted and the tortillas become slightly crispy.
- Remove from the oven, fold the tortillas into wraps, and serve immediately while warm.
Notes
- Add sliced tomatoes or lettuce before folding for extra freshness.
- Cheddar or Monterey Jack cheese can be used instead of mozzarella.
- For extra crunch, lightly toast the tortillas in a skillet before adding the filling.
- Serve with a side salad or soup for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 620 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 45 mg
