Why You’ll Love Ensalada de Gallina Recipe

This dish brings together comforting textures and balanced flavors — hearty potatoes and chicken, sweet carrots and peas, and an optional hint of crisp apple, all wrapped in a rich, mayonnaise-based sauce. It’s versatile enough as a side dish or a light main, and is a staple in Venezuelan holiday meals.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Potatoes — cooked and diced
Carrots — cooked and diced
Cooked chicken — shredded
Garlic
Onion — finely chopped
Salt
Green peas — cooked
Green apple — optional, diced
Mayonnaise
Mustard (optional)
Lemon or lime juice (optional)
Pepper to taste

These ingredients are typical for a Venezuelan version of this chicken salad, and quantities can vary by family tradition.

Directions

  1. Cook and dice the potatoes and carrots until tender.

  2. Boil or roast the chicken, then shred it into bite-sized pieces.

  3. Finely chop the onion and garlic.

  4. In a large bowl, combine the diced potatoes, carrots, shredded chicken, peas, onion, and optional apple.

  5. In a small bowl, mix the mayonnaise with mustard, lemon or lime juice, salt, and pepper to create the dressing.

  6. Pour the dressing over the salad mixture and gently stir to coat everything evenly.

  7. Refrigerate the salad for at least 1 hour before serving so the flavors meld.

Servings and Timing

This recipe typically serves about 8 people.
Prep time: ~20 minutes
Cook time: ~45–60 minutes (to boil or roast the ingredients)
Chilling time: ~1 hour or more for best flavor

Variations

  • Add diced pineapple or grapes for a slightly sweet twist.

  • Use peas and green beans for extra vegetables.

  • Make your own homemade mayonnaise dressing for a richer flavor.

Storage/Reheating

Store leftover ensalada de gallina in an airtight container in the refrigerator for up to 3–4 days. This salad is best served cold or at room temperature, so no reheating is necessary.

FAQs

What is Ensalada de Gallina?

Ensalada de Gallina is a Venezuelan chicken salad made with shredded chicken, vegetables, peas, and a creamy dressing. It’s a traditional dish served at holidays and celebrations.

Can I make this salad ahead of time?

Yes, this salad can be made a few hours ahead — chilling allows the flavors to meld nicely.

Can I use store‑bought mayonnaise?

Yes, store‑bought mayonnaise works well and saves time.

What can I serve with this salad?

It pairs nicely with roasted meats, bread, rice, or as part of a festive holiday spread.

Is apple necessary in the recipe?

Apple is optional but adds a pleasant crisp, sweet contrast.

Can I use turkey instead of chicken?

Yes, turkey could be used as an alternative protein.

How long does this salad last?

Stored in the fridge, it will last about 3–4 days.

Can I add other vegetables?

You can add other diced cooked vegetables like green beans or corn.

Is this salad served warm or cold?

Ensalada de Gallina is traditionally served cold or at room temperature.

Can I make a lighter version?

For a lighter version, use low‑fat mayonnaise or substitute part of it with plain yogurt.

Conclusion

Ensalada de Gallina is a rich, creamy, and satisfying Venezuelan classic perfect for holidays, gatherings, or everyday meals. With simple ingredients and customizable options, it’s a dish that brings warmth and flavor to any table.


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Ensalada de Gallina (Venezuelan Chicken Salad)


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  • Author: Mia
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

Ensalada de Gallina is a traditional Venezuelan chicken salad made with shredded chicken, potatoes, carrots, peas, and a creamy mayonnaise-based dressing. It’s a classic dish often served during holidays and special gatherings.


Ingredients

  • 2 large chicken breasts (about 1.5 lbs)
  • 1 lb potatoes, peeled and diced
  • 3 medium carrots, peeled and diced
  • 1 cup frozen peas
  • ½ small apple, peeled and finely diced (optional)
  • ½ cup mayonnaise (adjust to taste)
  • 1 tbsp mustard
  • 1 tbsp white vinegar or lime juice
  • Salt and pepper to taste

Instructions

  1. Cook the chicken breasts in water with salt until fully cooked. Let cool, then shred into small pieces.
  2. Boil the diced potatoes and carrots in salted water until tender. Drain and let cool.
  3. Blanch the frozen peas briefly in boiling water, then drain and cool.
  4. In a large bowl, combine the shredded chicken, cooked potatoes, carrots, peas, and optional diced apple.
  5. In a separate bowl, mix the mayonnaise, mustard, and vinegar or lime juice. Season with salt and pepper.
  6. Add the dressing to the chicken and vegetable mixture, stirring gently to combine.
  7. Chill in the refrigerator for at least 30 minutes before serving.
  8. Serve cold, as a side dish or main course.

Notes

  • You can substitute or add other ingredients like green beans or pickles for variation.
  • The apple adds a subtle sweetness, but it’s optional.
  • This salad tastes better when made ahead of time and chilled for a few hours.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Boiling, Mixing
  • Cuisine: Venezuelan

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 45mg

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