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Frozen Veggie Fried Rice


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  • Author: Mia
  • Total Time: 17 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This frozen veggie fried rice is a quick and flavorful weeknight meal packed with mixed vegetables, broccoli, fluffy rice, and scrambled eggs. Tossed in a savory soy-sesame sauce, it delivers takeout-style flavor in minutes.


Ingredients

  • 12 ounce bag frozen mixed vegetables
  • 12 ounce bag frozen petite broccoli
  • 4 cups leftover rice
  • 4 eggs
  • 2 tablespoons oil
  • 1/2 cup reduced sodium soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon sriracha
  • 1/2 teaspoon garlic powder
  • 1/2 cup water

Instructions

  1. Preheat a flattop grill or griddle to medium-high heat.
  2. In a small bowl, whisk together the soy sauce, sesame oil, honey, sriracha, garlic powder, and water until combined.
  3. Add 1/2 tablespoon oil to the grill and spread evenly. Add the frozen mixed vegetables and broccoli. Cook for about 3 minutes, stirring occasionally.
  4. Push the vegetables to one side and add another 1/2 tablespoon oil to the empty space. Crack in the eggs and cook for about 1 minute before flipping.
  5. Add the rice over the vegetables and drizzle with the remaining oil. Toss the rice and vegetables together and cook for 1 to 2 minutes.
  6. Cook the eggs on the second side for 30 to 60 seconds, then chop into bite-sized pieces and mix into the rice mixture.
  7. Pour the prepared sauce over the rice mixture and toss thoroughly. Continue cooking for 3 to 5 minutes, stirring occasionally, until the sauce is absorbed and some rice becomes crispy.
  8. Transfer the fried rice to serving bowls and serve hot.

Notes

  • Cold leftover rice works best for fried rice because it crisps up better.
  • Add cooked chicken, shrimp, or tofu for extra protein.
  • Adjust the sriracha amount to make the dish milder or spicier.
  • A large skillet or wok can be used if you do not have a flattop grill.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Griddle
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 390 kcal
  • Sugar: 7 g
  • Sodium: 1180 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 57 g
  • Fiber: 5 g
  • Protein: 13 g
  • Cholesterol: 185 mg