Description
A quick and creamy funfetti Greek yogurt dip packed with protein and colorful sprinkles. Perfect as a sweet snack or party treat served with fruit or crackers.
Ingredients
- 1 cup plain Greek yogurt (or vanilla Greek yogurt)
- 1 scoop vanilla protein powder (4 tablespoons)
- 1/2 teaspoon vanilla extract (or vanilla bean paste)
- 1/2 tablespoon maple syrup (optional)
- 1/4 cup sprinkles
Instructions
- Add the Greek yogurt, vanilla protein powder, vanilla extract, maple syrup (if using), and half of the sprinkles to a bowl. Mix until smooth and fully combined.
- Fold in the remaining sprinkles and mix gently. Serve with crackers or fresh fruit of your choice.
Notes
- Use vanilla Greek yogurt for a sweeter flavor without extra syrup.
- Adjust maple syrup to taste depending on desired sweetness.
- Serve immediately or chill for 30 minutes for a thicker consistency.
- Great with strawberries, apple slices, graham crackers, or pretzels.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 140 kcal
- Sugar: 10 g
- Sodium: 60 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0 g
- Protein: 14 g
- Cholesterol: 10 mg