Why You’ll Love This Recipe
You’ll love this recipe because it delivers perfectly moist and flaky salmon with minimal effort. The garlic butter sauce enhances the natural richness of the fish, while the lemon and herbs add brightness and freshness. It’s a healthy, flavorful dish that cooks quickly and requires just one pan, making cleanup a breeze.
Ingredients
4 salmon fillets
4 tablespoons unsalted butter
4 cloves garlic, minced
1 tablespoon fresh parsley, chopped
1 tablespoon lemon juice
1 teaspoon lemon zest
1 teaspoon dried thyme
1 teaspoon dried rosemary
1/2 teaspoon salt
1/4 teaspoon black pepper
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Preheat the oven to 400°F (200°C).
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Line a baking sheet with parchment paper or lightly grease it.
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Place the salmon fillets skin-side down on the baking sheet, leaving space between each.
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In a small saucepan over medium-low heat, melt the butter.
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Add the minced garlic and sauté for 1-2 minutes until fragrant.
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Stir in parsley, lemon juice, lemon zest, dried thyme, and dried rosemary. Cook for another minute.
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Remove from heat and pour the garlic butter mixture evenly over the salmon fillets.
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Season with salt and black pepper.
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Bake for 12-15 minutes or until the salmon flakes easily with a fork.
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Remove from the oven and let rest for 2-3 minutes before serving.
Servings and timing
Servings: 4
Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Variations
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Swap fresh rosemary and thyme for Italian seasoning for a different herbal twist.
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Add a sprinkle of smoked paprika or cayenne pepper for a subtle smoky heat.
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Use lime juice instead of lemon for a slightly different citrus flavor.
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Top with chopped fresh dill or basil for an extra herbaceous note.
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Serve with a side of roasted vegetables or a fresh green salad to complete the meal.
Storage/Reheating
Store leftover salmon in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in a low oven (around 275°F/135°C) for 10-15 minutes or microwave in short intervals to avoid overcooking. Avoid reheating multiple times to maintain moisture and flavor.
FAQs
How do I know when the salmon is fully cooked?
The salmon is done when it flakes easily with a fork and the flesh is opaque throughout. An internal temperature of 145°F (63°C) is ideal.
Can I use frozen salmon for this recipe?
Yes, but make sure to thaw the salmon completely before baking for even cooking.
What if I don’t have fresh parsley?
You can substitute dried parsley (use about 1 teaspoon) or omit it altogether. Fresh herbs add the best flavor, but dried can work in a pinch.
Can I prepare the garlic butter sauce ahead of time?
Yes, you can prepare the garlic butter mixture up to a day in advance and refrigerate it. Reheat gently before pouring over the salmon.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free.
Can I bake the salmon at a different temperature?
Baking at 400°F (200°C) is ideal for a quick cook and crispy edges, but you can bake at 375°F (190°C) for a slightly gentler cook—just add a few more minutes.
What side dishes go well with garlic butter baked salmon?
Roasted or steamed vegetables, rice, quinoa, or a crisp green salad pair wonderfully with this salmon.
Can I use salted butter instead of unsalted?
Yes, but reduce or omit the added salt in the recipe to avoid over-salting.
How do I prevent the garlic from burning?
Cook the garlic on medium-low heat for 1-2 minutes until fragrant but not browned to avoid bitterness.
Can I double this recipe?
Yes, just use a larger baking sheet and adjust cooking time slightly to ensure even baking.
Conclusion
Garlic Butter Baked Salmon is a quick and delicious way to enjoy a restaurant-quality meal at home. With its rich, buttery garlic sauce and fresh herbs, this recipe is sure to become a favorite for salmon lovers. Whether you’re cooking for family or guests, it’s simple, healthy, and packed with flavor.
Print
Garlic Butter Baked Salmon
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Tender, flaky salmon fillets baked in a rich garlic butter sauce infused with fresh herbs and zesty lemon. Quick, easy, and healthy meal perfect for weeknights or special occasions.
Ingredients
- 4 salmon fillets
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper or lightly grease it.
- Place salmon fillets skin-side down on the baking sheet, spaced apart.
- Melt butter in a small saucepan over medium-low heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Stir in parsley, lemon juice, lemon zest, dried thyme, and dried rosemary; cook 1 more minute.
- Remove from heat and pour garlic butter mixture evenly over salmon fillets.
- Season with salt and black pepper.
- Bake for 12-15 minutes, or until salmon flakes easily with a fork.
- Remove from oven and let rest 2-3 minutes before serving.
Notes
- Substitute Italian seasoning for rosemary and thyme if desired.
- Add smoked paprika or cayenne pepper for a smoky heat twist.
- Use lime juice instead of lemon juice for a citrus variation.
- Fresh dill or basil can be added for extra herbal flavor.
- Serve alongside roasted vegetables or a fresh salad for a complete meal.
- Store leftovers in an airtight container refrigerated up to 2 days; reheat gently.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course, Seafood
- Method: Baking
- Cuisine: American, Contemporary
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 350
- Sugar: 0.5g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 34g
- Cholesterol: 85mg