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Garlic Ginger Chicken


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

A quick and flavorful garlic ginger chicken with a sweet-savory glaze, perfect for weeknight dinners. Crispy seared chicken is coated in a rich honey soy sauce with fresh aromatics.


Ingredients

  • 1 1/2 lbs boneless skinless chicken thighs (about 6)
  • 4 tbsp cornstarch
  • 1/2 tsp kosher salt
  • 3 tbsp avocado oil or other high smoke point oil
  • 4 tbsp honey
  • 1/3 cup chicken broth
  • 2 tbsp soy sauce
  • 1 tbsp minced garlic
  • 2 tbsp fresh ginger (grated)
  • 2 green onions (sliced)

Instructions

  1. Toss chicken pieces with cornstarch and salt until evenly coated.
  2. Heat oil in a large skillet over medium heat until shimmering. Add chicken in a single layer and cook undisturbed for 6 minutes until deeply golden. Flip and cook another 2 minutes.
  3. In a bowl, whisk together honey, chicken broth, and soy sauce.
  4. Push chicken to one side of the skillet. Add garlic and ginger to the empty side and cook for about 2 minutes until softened.
  5. Pour in the honey mixture and stir to coat the chicken. Simmer for 2–3 minutes until thickened and chicken reaches 165°F internally.
  6. Top with sliced green onions and serve.

Notes

  • Serve over rice or noodles for a complete meal.
  • You can substitute chicken thighs with chicken breast for a leaner option.
  • Adjust honey for more or less sweetness based on preference.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 14 g
  • Sodium: 780 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 1 g
  • Protein: 32 g
  • Cholesterol: 140 mg