Description
Garlic Roasted Vegetables are a simple, healthy, and flavorful side dish that caramelizes fresh seasonal produce with garlic and herbs, making them crisp-tender and delicious with minimal effort.
Ingredients
- 2 medium carrots, chopped
- 1 small head broccoli, cut into florets
- 1 small head cauliflower, cut into florets
- 1 red bell pepper, chopped
- 1 medium zucchini, chopped
- 1 medium red onion, sliced
- 4 garlic cloves, minced
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried thyme or Italian seasoning
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and chop all vegetables into uniform bite-sized pieces.
- Place vegetables in a large mixing bowl.
- Add minced garlic, olive oil, salt, pepper, and herbs or seasoning.
- Toss well to coat the vegetables evenly.
- Spread the vegetables on a baking sheet in a single layer.
- Roast for 25-30 minutes, flipping once halfway, until golden brown and tender.
- Serve warm, garnished with fresh herbs if desired.
Notes
- Swap in vegetables like Brussels sprouts, sweet potatoes, or asparagus.
- Add balsamic vinegar before roasting for extra tang.
- Sprinkle with Parmesan cheese after roasting for more flavor.
- Use garlic powder if short on time.
- Store leftovers in an airtight container for up to 4 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150
- Sugar: 6g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
