Why You’ll Love Giant Tofu Summer Rolls Recipe
These summer rolls are:
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full of vibrant, crunchy vegetables and protein‑rich tofu
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fun to make and versatile with your favorite add‑ins
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ready in about 25 minutes
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great with peanut dipping sauce for extra flavor
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
rice paper wrappers
firm or extra‑firm tofu
teriyaki sauce for marinating (optional)
carrot
cabbage
cucumber
bell pepper
lettuce or greens
avocado
rice vermicelli noodles, cooked
radishes
peanut sauce for serving
optional herbs like mint or cilantro
Directions
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If marinating tofu, press it first and soak it in your preferred sauce for at least 30 minutes.
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Prep all vegetables: peel and julienne carrots, slice cucumber, bell pepper, radishes, and avocado, and shred cabbage.
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Cook rice vermicelli noodles according to package directions and let cool slightly.
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Dip rice paper wrappers briefly in warm water (about 10 seconds) until soft.
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Lay the softened rice paper on a damp towel or parchment paper and layer lettuce first, then tofu, noodles, and vegetables.
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Tightly fold the sides in and roll up like a burrito, being careful not to tear the wrapper.
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Serve immediately with peanut dipping sauce.
Servings and timing
Servings: approximately 7 rolls
Total time: about 25 minutes
Variations
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Herb‑infused: Add fresh mint, basil, or cilantro for extra flavor.
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Spicy: Include thin slices of jalapeño or a drizzle of sriracha.
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Protein swap: Replace tofu with tempeh or grilled chicken for a different texture.
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Gluten‑free: Ensure your marinade and dipping sauce are gluten‑free.
Storage/Reheating
These summer rolls are best eaten fresh. If you store them, wrap each roll individually in plastic wrap and refrigerate for up to 1–2 days. Avoid reheating — rice paper becomes sticky when warmed.
FAQs
How do I keep rice paper from tearing?
Dip rice paper briefly in warm water and use a damp towel underneath to make rolling easier.
Can I make these ahead of time?
Yes — wrap them tightly in plastic and store in the fridge for a day or two, but they’re freshest when eaten soon after making.
What kind of tofu should I use?
Use firm or extra‑firm tofu so it holds its shape inside the roll.
Do I need rice vermicelli noodles?
They’re optional but make the rolls more filling.
What are good dipping sauces?
Peanut sauce is classic, but hoisin or a simple soy‑lime mix works too.
Can I include herbs?
Yes — mint, basil, or cilantro add fresh flavor.
Are these vegan?
Yes, the recipe is vegan when using plant‑based tofu and sauces.
Can I make them gluten‑free?
Yes — use gluten‑free soy sauce or tamari for marinating and dipping.
What else can I add?
Bean sprouts, thinly sliced jicama, or bell peppers are great additions.
How do I prevent the rice paper from sticking?
Keep them on a damp towel and don’t let them dry out before rolling.
Conclusion
Giant Tofu Summer Rolls are a refreshing, healthy, and easy recipe that’s perfect for feeding a crowd or enjoying a light meal at home. With endless variations and fresh ingredients, these rolls are fun to make and delicious to eat any time of year.
Giant Tofu Summer Rolls
- Total Time: 40 minutes
- Yield: 8 giant summer rolls
- Diet: Vegan
Description
These Giant Tofu Summer Rolls are a fresh, flavorful, and filling twist on traditional summer rolls. Packed with crispy tofu, fresh vegetables, and noodles, they’re perfect as a healthy lunch or light dinner.
Ingredients
- 1 block (14 oz) of extra firm tofu, pressed
- 1 tablespoon sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground ginger
- 8 large rice paper wrappers
- 4 oz rice noodles, cooked
- 1 large carrot, julienned
- 1 cucumber, julienned
- 1 bell pepper, thinly sliced
- 1 avocado, sliced
- Fresh mint leaves
- Fresh basil leaves
- Fresh cilantro
- Lettuce or mixed greens
Instructions
- Press the tofu for at least 15 minutes to remove excess moisture, then slice into thick strips.
- In a bowl, mix sesame oil, soy sauce, maple syrup, garlic powder, onion powder, and ground ginger. Toss the tofu in the marinade and let sit for 10 minutes.
- Cook the marinated tofu in a skillet over medium heat until golden brown and crispy on all sides, about 10–12 minutes. Set aside to cool.
- Prepare all the vegetables and cook the rice noodles according to package instructions. Drain and set aside.
- Fill a large shallow dish with warm water. Dip one rice paper wrapper into the water for about 10–15 seconds until soft but still slightly firm.
- Place the softened wrapper on a clean surface and layer with lettuce, tofu, noodles, carrots, cucumber, bell pepper, avocado, and herbs.
- Carefully roll the wrapper over the fillings, fold in the sides, and continue rolling tightly. Repeat with remaining wrappers and fillings.
- Serve immediately with your favorite dipping sauce, such as peanut sauce or hoisin sauce.
Notes
- Tofu can be baked or air-fried for extra crispiness.
- Customize the rolls with your favorite vegetables or herbs.
- Serve with a flavorful dipping sauce for best taste.
- These rolls are best enjoyed fresh but can be stored for a few hours in the fridge covered with a damp towel.
- Prep Time: 25 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: No Cook, Pan Fry
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 roll
- Calories: 210
- Sugar: 3g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
