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Gluten-Free Bagels Recipe


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 6 bagels
  • Diet: Gluten Free

Description

These gluten-free bagels are soft, chewy, and perfect for breakfast or sandwiches, made with simple ingredients for a satisfying homemade option.


Ingredients

  • 3 cups gluten-free all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 1/2 cups plain Greek yogurt
  • 1 egg (for egg wash)
  • Optional toppings (sesame seeds, poppy seeds, everything seasoning)

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix gluten-free flour, baking powder, and salt.
  3. Add Greek yogurt and mix until a dough forms.
  4. Transfer dough to a lightly floured surface and knead gently until smooth.
  5. Divide dough into equal portions and roll each into a rope, then shape into bagels.
  6. Place bagels on prepared baking sheet.
  7. Brush tops with beaten egg and sprinkle with desired toppings.
  8. Bake for 20–25 minutes until golden brown.
  9. Allow to cool slightly before serving.

Notes

  • Use a high-quality gluten-free flour blend for best texture.
  • Dough may be slightly sticky; dust hands with flour if needed.
  • Store leftovers in an airtight container for up to 2 days.
  • Bagels can be frozen and reheated in a toaster or oven.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 210 kcal
  • Sugar: 3 g
  • Sodium: 320 mg
  • Fat: 3 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 8 g
  • Cholesterol: 35 mg