Description
These crispy, golden baked salmon bites are seasoned to perfection and finished with a creamy avocado drizzle for a fresh, rich flavor. A wholesome yet indulgent dish perfect for a quick dinner or healthy snack.
Ingredients
- 1 lb salmon fillet, cut into bite-sized cubes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup breadcrumbs (preferably panko)
- 1 tablespoon fresh parsley, chopped
- 1 ripe avocado
- 2 tablespoons plain Greek yogurt
- 1 tablespoon lime juice
- 1/4 teaspoon garlic powder (for drizzle)
- Salt and pepper to taste (for drizzle)
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.
- In a medium bowl, combine the olive oil, garlic powder, paprika, salt, and black pepper.
- Add the salmon cubes to the bowl and toss until evenly coated with the seasoning mixture.
- Sprinkle the breadcrumbs over the salmon and gently toss to coat each piece evenly.
- Arrange the coated salmon bites in a single layer on the prepared baking sheet.
- Bake for 12 to 15 minutes, or until the salmon is cooked through and golden brown on the edges.
- While the salmon bakes, prepare the avocado drizzle by blending the avocado, Greek yogurt, lime juice, garlic powder, salt, and pepper until smooth and creamy.
- Remove the salmon bites from the oven and sprinkle with fresh parsley.
- Serve warm, drizzled generously with the avocado sauce.
Notes
- For a gluten-free option, use gluten-free breadcrumbs.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in the oven or air fryer to maintain crispiness.
- Serve with a fresh salad or roasted vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 2 g
- Sodium: 320 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 55 mg