Description
These Greek Yogurt Bagels are a high-protein twist on the classic favorite, made with simple ingredients and no yeast. Soft, chewy, and easy to prepare, they are perfect for breakfast or a healthy snack.
Ingredients
- 1 cup plain Greek yogurt
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 egg, beaten (for egg wash)
- 1 tablespoon sesame seeds or everything bagel seasoning (optional topping)
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the flour, baking powder, and salt.
- Add the Greek yogurt and mix until a dough forms. If sticky, lightly flour your hands and surface.
- Divide the dough into 4 equal portions. Roll each portion into a rope and connect the ends to form a bagel shape.
- Place the shaped bagels onto the prepared baking sheet.
- Brush the tops with beaten egg and sprinkle with sesame seeds or everything bagel seasoning if desired.
- Bake for 20–25 minutes or until golden brown.
- Allow to cool slightly before slicing and serving.
Notes
- For extra browning, broil for the last 1–2 minutes.
- Use self-rising flour in place of flour, baking powder, and salt if preferred.
- Store in an airtight container for up to 3 days or freeze for up to 2 months.
- Try topping with cream cheese, avocado, eggs, or smoked salmon.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 210 kcal
- Sugar: 3 g
- Sodium: 320 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 1 g
- Protein: 11 g
- Cholesterol: 35 mg
