Why You’ll Love Greek Yogurt with Honey and Walnuts Recipe
This recipe brings together three wholesome ingredients—smooth yogurt, natural honey, and crunchy walnuts—to create a dessert that feels indulgent yet stays nutritious. The yogurt offers protein and creaminess, the walnuts add heart‑healthy fats and satisfying texture, and the honey gives a lovely natural sweetness. It’s effortless to prepare, no baking required, and works great as a breakfast, snack, or light dessert.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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strained Greek yogurt (about 2½ cups)
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vanilla extract (¾ teaspoon)
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walnuts (about 1 cup)
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honey (½ cup)
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cinnamon powder (to taste)
Directions
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Preheat your oven to about 180 °C (350 °F). Spread the walnuts in a single layer on a baking sheet and toast for approximately 7‑8 minutes until they become golden and fragrant.
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Transfer the toasted walnuts into a bowl, add the honey and stir or blend so the walnuts are coated in honey. Set aside to cool for 1‑2 minutes.
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Meanwhile, in a mixing bowl combine the Greek yogurt with the vanilla extract. Divide this yogurt mixture into 6‑7 serving bowls.
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Spoon the honey‑walnut mixture over the yogurt in each bowl. Finally, sprinkle a little cinnamon powder over the top of each serving.
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Serve immediately, or refrigerate if you prefer it chilled.
Servings and timing
This recipe yields approximately 6 to 7 portions. Total preparation time is about 10 minutes (including toasting the walnuts).
Variations
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For a lighter version, use low‑fat Greek yogurt instead of full‑fat.
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Swap in pecans or almonds instead of walnuts for a different nutty flavour.
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Use different types of honey (such as thyme honey or chestnut honey) to vary the sweetness and aroma.
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Add a few fresh berries or sliced banana on top for a fruit‑enhanced version.
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Drizzle some warm melted dark chocolate over the top for a more indulgent treat.
Storage/Reheating
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Store any leftovers in an airtight container in the refrigerator for up to 1‑2 days.
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Because the honey‑walnut mixture is best fresh, the nuts may soften over time—so for best texture, serve soon after assembling.
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No reheating required since this is a chilled/no‑bake dessert. Just bring to serving temperature from the fridge.
FAQs
1. Can I use regular yogurt instead of Greek yogurt?
Yes, but Greek yogurt is preferred because it’s thicker and creamier, which gives the dessert a richer texture. If you use regular yogurt, you may find it less substantial and a bit runny.
2. Do I need to toast the walnuts?
Toasting the walnuts elevates their flavour and crunch, making the dish more flavorful. If you skip toasting, you’ll still have a tasty result, but the nut flavour will be milder.
3. Can I use another nut besides walnuts?
Absolutely. Pecans, almonds, or hazelnuts would all work well. Just adjust the quantity so that you have roughly the same volume of nuts.
4. Is this dessert suitable for vegetarians?
Yes — the ingredients (yogurt, honey, walnuts, vanilla, cinnamon) are all vegetarian‑friendly.
5. Can I make this ahead of time?
You can prepare the yogurt and honey‑walnut mixture ahead and assemble just before serving for best texture. If fully assembled early, the walnuts may soften as they sit in the honey and moisture from the yogurt.
6. How can I make this vegan?
To make a vegan version, use a plant‑based yogurt (such as almond, soy, or coconut yogurt) and replace honey with a vegan sweetener like maple syrup or agave nectar. The flavour will shift slightly but still delicious.
7. Is this dessert healthy?
Yes — it combines protein from the yogurt, healthy fats from the walnuts, and natural sweetness from honey. However, portion size and total honey/nuts used should be considered if you’re watching sugar or calories.
8. What is the best type of honey to use?
A high‑quality honey, ideally with low water content, gives better flavour and texture. The recipe suggests a thyme honey or other local honey. Crystallised honey is fine and often indicates good quality.
9. Can I add spices or flavorings?
Yes. In addition to cinnamon, you could add a tiny bit of vanilla extract (already included) or nutmeg. A dash of cardamom or orange zest would also bring an interesting twist.
10. Can I serve this warm?
This dessert is typically served chilled or at room temperature. If you prefer, you could serve the yogurt at room temperature and the honey‑walnut mixture warm (just after toasting), which gives a contrast in temperatures.
Conclusion
This Greek Yogurt with Honey and Walnuts recipe offers a delightful balance of creamy, sweet, and crunchy textures in under ten minutes. It’s a wonderful option for a healthy dessert, snack, or even a nourishing breakfast. With minimal ingredients and effort, you’ll enjoy something both simple and satisfying—perfect any time of day.
Greek Yogurt with Honey and Walnuts
- Total Time: 5 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A simple and traditional Greek dessert made with creamy Greek yogurt, sweet honey, and crunchy walnuts. Perfect as a light dessert or nutritious breakfast.
Ingredients
- 500g Greek yogurt (full-fat or strained)
- 6 tbsp Greek honey
- 100g walnuts, roughly chopped
Instructions
- Place the Greek yogurt into serving bowls or glasses.
- Drizzle the honey evenly over the yogurt.
- Top with the chopped walnuts.
- Serve immediately or chill for later.
Notes
- Use high-quality Greek yogurt for the best taste and texture.
- You can toast the walnuts slightly for extra flavor.
- This dish can also be served with seasonal fruits.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 17g
- Sodium: 60mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 15mg
