Why You’ll Love Grilled Lobster Tails Recipe
This recipe brings the luxury of a seafood restaurant right to your backyard. Grilling lobster tails is quick, easy, and requires just a few ingredients. Whether you’re hosting a dinner party or treating yourself to a gourmet meal, this dish delivers on flavor and presentation. It’s also naturally low in carbs and high in protein, making it ideal for many diets.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Lobster tails
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Olive oil or melted butter
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Garlic (minced)
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Lemon juice
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Paprika (optional, for color)
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Salt
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Black pepper
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Fresh parsley (for garnish)
Directions
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Preheat your grill to medium-high heat.
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Using kitchen shears, cut through the top shell of each lobster tail, stopping at the tail fin. Gently pull apart the shell to expose the meat, and lift it slightly out of the shell, keeping it attached at the base.
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Brush the lobster meat with olive oil or melted butter, then sprinkle with garlic, lemon juice, paprika (if using), salt, and pepper.
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Place the lobster tails meat-side up on the grill.
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Grill for 5–6 minutes, then turn and cook for another 2–3 minutes, or until the meat is opaque and lightly charred.
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Remove from grill, garnish with parsley, and serve with extra lemon wedges or garlic butter on the side.
Servings and timing
This recipe serves 4 and takes about 20 minutes total: 10 minutes for prep and 10 minutes for grilling.
Variations
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Spicy twist: Add red pepper flakes or cayenne to the butter mixture for a spicy kick.
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Herb butter: Mix in finely chopped herbs like dill, basil, or thyme with the butter.
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Asian-inspired: Swap lemon for lime and use a mix of soy sauce, ginger, and sesame oil.
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Cheesy finish: Sprinkle grated parmesan over the lobster during the last minute of grilling.
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Citrus zest: Add lemon or orange zest to brighten the flavor profile.
Storage/Reheating
Store leftover grilled lobster tails in an airtight container in the refrigerator for up to 2 days. To reheat, wrap in foil and warm in a 300°F oven for 10–12 minutes or until heated through. Avoid microwaving, as it can make the lobster rubbery.
FAQs
How do I know when grilled lobster tails are done?
The meat should be opaque and firm to the touch, with a slight char on the outside. It typically takes about 8–10 minutes depending on size.
Can I grill frozen lobster tails?
Yes, but you should thaw them completely in the refrigerator overnight before grilling to ensure even cooking.
Should I boil the lobster tails before grilling?
No, it’s not necessary. Grilling them raw ensures a smokier, more flavorful result.
What’s the best way to cut the lobster shell?
Use sharp kitchen shears to cut down the middle of the top shell, stopping at the base of the tail.
Can I use a charcoal grill for this recipe?
Absolutely. A charcoal grill adds a delicious smoky flavor that pairs beautifully with lobster.
What sides go well with grilled lobster tails?
Great options include grilled vegetables, corn on the cob, rice pilaf, or a fresh salad.
Can I marinate lobster tails before grilling?
Yes, a brief marinade in olive oil, lemon juice, and garlic can enhance flavor, but don’t marinate for too long to avoid altering the texture.
How do I keep lobster from sticking to the grill?
Lightly oil the grill grates and brush the lobster meat with oil or butter before grilling.
Can I grill lobster tails in their shells?
Yes, and it’s recommended. The shell helps protect the meat and adds flavor during grilling.
What’s the difference between cold-water and warm-water lobster tails?
Cold-water lobster tails are generally firmer and sweeter, making them the preferred choice for grilling.
Conclusion
Grilled lobster tails are a show-stopping dish that’s easier to make than you might think. With minimal prep and a few simple ingredients, you can enjoy a restaurant-quality seafood experience at home. Whether it’s a summer evening or a holiday dinner, this recipe is sure to impress.
Grilled Lobster Tails
- Total Time: 20 minutes
- Yield: 4 servings
Description
Grilled lobster tails are a luxurious yet easy-to-make seafood dish that brings restaurant-quality flavor to your backyard. With just a few simple ingredients and under 20 minutes of total time, this recipe is perfect for both special occasions and weeknight dinners. Naturally low in carbs and high in protein, it’s also great for a variety of diets.
Ingredients
- 4 lobster tails
- 2 tablespoons olive oil or melted butter
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1/2 teaspoon paprika (optional)
- Salt, to taste
- Black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your grill to medium-high heat.
- Using kitchen shears, cut through the top shell of each lobster tail, stopping at the tail fin.
- Gently pull apart the shell to expose the meat and lift it slightly out of the shell, keeping it attached at the base.
- Brush the lobster meat with olive oil or melted butter.
- Sprinkle with minced garlic, lemon juice, paprika (if using), salt, and black pepper.
- Place the lobster tails meat-side up on the grill.
- Grill for 5–6 minutes, then turn and cook for another 2–3 minutes, or until the meat is opaque and lightly charred.
- Remove from the grill, garnish with chopped parsley, and serve with extra lemon wedges or garlic butter if desired.
Notes
- Spice it up with red pepper flakes or cayenne for a kick.
- Add herbs like dill or thyme to the butter for extra flavor.
- Swap lemon for lime and use soy sauce, ginger, and sesame oil for an Asian twist.
- Sprinkle with grated parmesan in the last minute for a cheesy finish.
- Add lemon or orange zest for a citrusy brightness.
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Reheat wrapped in foil in a 300°F oven for 10–12 minutes; avoid microwaving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 lobster tail
- Calories: 180
- Sugar: 0g
- Sodium: 430mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 95mg
