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Ground Beef Taco Salad


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

This Ground Beef Taco Salad is a quick, easy, and flavorful meal perfect for busy weeknights. Loaded with seasoned beef, fresh vegetables, cheese, and crunchy chips, it’s a family favorite that’s both satisfying and customizable.


Ingredients

  • 1 lb ground beef
  • 1 oz taco seasoning mix
  • ¾ cup water
  • 6 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded cheddar cheese
  • 1 cup canned corn, drained
  • 1 cup black beans, drained and rinsed
  • 1 avocado, diced
  • ½ cup Catalina or French dressing
  • 1 cup tortilla chips, crushed

Instructions

  1. In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
  2. Add taco seasoning and water to the skillet with the beef. Stir and simmer for 5 minutes until thickened. Remove from heat and let cool slightly.
  3. In a large salad bowl, add chopped romaine lettuce, cherry tomatoes, corn, black beans, avocado, and shredded cheese.
  4. Add the slightly cooled taco meat on top of the salad ingredients.
  5. Drizzle with Catalina or French dressing and toss to combine.
  6. Top with crushed tortilla chips just before serving for extra crunch.

Notes

  • Customize with your favorite toppings like sour cream, salsa, or jalapeños.
  • Use ground turkey or chicken for a lighter version.
  • Keep chips separate if storing leftovers to prevent sogginess.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 8g
  • Sodium: 890mg
  • Fat: 32g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 24g
  • Cholesterol: 75mg