Description
This Ground Turkey Stir Fry is a quick, easy, and budget-friendly meal made with lean ground turkey, fresh vegetables, and a flavorful homemade stir fry sauce.
Ingredients
- 1/4 cup soy sauce
- 1 Tbsp toasted sesame oil
- 1 Tbsp sriracha
- 1 Tbsp brown sugar
- 2 cloves garlic, minced
- 1 tsp grated fresh ginger
- 2 Tbsp cooking oil
- 1 lb. ground turkey
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1/2 cup shredded carrots
- 2 green onions, sliced
- 1 Tbsp sesame seeds (optional)
- Cooked rice, for serving
Instructions
- In a small bowl, whisk together soy sauce, toasted sesame oil, sriracha, brown sugar, garlic, and ginger. Set the sauce aside.
- Heat cooking oil in a large skillet over medium-high heat. Add the ground turkey and cook until browned and cooked through.
- Add the sliced bell pepper, zucchini, and shredded carrots to the skillet. Stir fry for about 5 minutes, or until the vegetables are slightly tender but still crisp.
- Pour the prepared sauce over the turkey and vegetables. Stir to combine and cook for another 2-3 minutes, allowing the sauce to coat everything evenly.
- Remove from heat, top with sliced green onions and sesame seeds if using. Serve hot over cooked rice.
Notes
- Use any combination of vegetables you have on hand.
- Adjust sriracha to taste for more or less heat.
- Store leftovers in the fridge for up to 4 days.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1.5 cups
- Calories: 315
- Sugar: 6g
- Sodium: 780mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
