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Hasselback Carrots with Honey and Rosemary


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  • Author: Mia
  • Total Time: 55 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Tender hasselback carrots glazed with honey and infused with rosemary, roasted until caramelized and flavorful. A simple yet elegant side dish with a perfect balance of sweetness and herbs.


Ingredients

  • 2 carrots
  • 2 tsps olive oil
  • Rosemary
  • 30 ml honey
  • Sea salt
  • Ground black pepper

Instructions

  1. Gently simmer or steam the carrots for about 10 minutes.
  2. Place the carrots on a chopping board and carefully cut slits roughly halfway through the width of the carrots on one side about 0.5 cm apart, taking care not to cut all the way through.
  3. Place the carrots in an ovenproof dish with the cut sides facing up.
  4. Drizzle olive oil over each carrot and season with sea salt and ground black pepper.
  5. Drizzle honey evenly over the carrots.
  6. Chop the rosemary leaves and sprinkle over the carrots.
  7. Roast in a preheated oven at 200°C (400°F) for around 30 minutes or until tender and caramelized.

Notes

  • You can substitute honey with maple syrup for a slightly different sweetness.
  • Parboiling helps the carrots cook evenly and become tender inside.
  • Use fresh rosemary for the best flavor.
  • Serve as a side dish with roasted meats or vegetarian mains.
  • Store leftovers in the refrigerator for up to 2 days and reheat before serving.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: European

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 18 g
  • Sodium: 220 mg
  • Fat: 9 g
  • Saturated Fat: 1.2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 4 g
  • Protein: 1 g
  • Cholesterol: 0 mg