Why You’ll Love Healthy Breakfast Apple Crumble Recipe
This apple crumble is a healthy twist on the classic dessert, designed for breakfast. It’s cozy, fruity, and filling without being too sweet, packed with fiber and wholesome ingredients you probably already have on hand. Perfect for an easy weekday breakfast or a special treat for guests, this recipe comes together in about 40 minutes and tastes even better warmed with milk or yogurt.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Apples
3 to 6 sweet apples, peeled and chopped
Cinnamon (1–1 tbsp)
Pinch of salt
Coconut oil (2–3 tsp)
Crumble
Oats (about 2/3 cup)
Pecans or walnuts (about 2/3 cup)
Coconut oil (1 tbsp)
Honey (2 tsp)
Directions
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Preheat your oven to 180 °C (350 °F).
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Chop the apples, then sauté them in a pan with coconut oil, cinnamon, and a pinch of salt over medium‑high heat until they begin to soften (about 2–3 minutes).
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While the apples cook, prepare the crumble: combine oats, pecans, coconut oil, honey, and a splash of water in a food processor or blender until you get a sticky, crumbly mixture.
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Spread the cooked apples evenly in a small baking dish (grease with coconut oil or line with parchment).
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Press the crumble on top of the apples using your fingers.
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Bake for 15–20 minutes until the crumble is golden brown.
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Let cool slightly, then serve warm with milk or yogurt for breakfast, or with ice cream for dessert.
Servings and timing
Servings: 4
Prep time: ~10 minutes
Cook time: ~30 minutes
Total time: ~40 minutes
Storage/Reheating
Store leftover crumble in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for 5–10 minutes to restore the crispy topping, or use the microwave for a quicker option, though the topping may soften.
FAQs
What kind of apples should I use?
Use sweet, medium‑firm apples like Gala, Fuji, or Honeycrisp. They hold up well during baking and balance nicely with the crumble topping.
Can I make this vegan?
Yes, swap the honey for maple syrup or agave to make it fully vegan.
How can I make this less sweet?
Use less honey in the crumble or choose tart apples, which naturally reduce sweetness without losing flavor.
Can I add spices other than cinnamon?
Yes, a pinch of nutmeg or a dash of allspice pairs beautifully with apples for added depth.
Is this recipe gluten‑free?
Yes, as long as you use certified gluten‑free oats.
Can I make this ahead of time?
Absolutely. Bake it fully, then refrigerate and reheat portions throughout the week.
What’s the best way to reheat this?
Oven reheating keeps the crumble topping crisp. Microwave works too but softens the topping.
Can I freeze leftovers?
Yes, freeze in a sealed container for up to 2 months and thaw before reheating.
Can I add other fruits?
Definitely — pears, berries, or peaches work well. Adjust baking time as needed.
Is this healthy for breakfast?
Yes, with fruit, oats, and nuts, it provides fiber and energy without refined sugar if honey is used moderately.
Conclusion
This Healthy Breakfast Apple Crumble is a cozy, wholesome way to start your day. Simple and naturally refined‑sugar‑free, it can be prepped ahead and enjoyed warm with milk or yogurt all week. Perfect for breakfast or dessert, it’s a fall-flavored favorite that will quickly become a staple in your recipe collection.
Healthy Breakfast Apple Crumble
- Total Time: 40 minutes
- Yield: 2 servings
- Diet: Vegan
Description
This healthy breakfast apple crumble is a wholesome, naturally sweetened dish made with apples, oats, and nuts. It’s perfect for a cozy morning and easy to prepare with just a few clean ingredients.
Ingredients
- 2 apples (medium-sized, chopped)
- 1/2 tsp cinnamon
- 1 tbsp lemon juice
- 1/2 cup oats
- 1/2 cup ground oats (or oat flour)
- 1/4 cup chopped nuts (e.g., walnuts or almonds)
- 1/2 tsp baking powder
- 1/4 cup coconut oil (melted)
- 3 tbsp maple syrup
Instructions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine chopped apples with lemon juice and cinnamon. Mix well and transfer to a small baking dish.
- In another bowl, combine oats, ground oats, chopped nuts, and baking powder.
- Add melted coconut oil and maple syrup to the oat mixture. Stir until crumbly and well combined.
- Spread the oat crumble topping evenly over the apples in the baking dish.
- Bake for 25–30 minutes or until the topping is golden and the apples are tender.
- Let cool slightly before serving. Enjoy warm as is or with yogurt or milk.
Notes
- You can use any variety of apples, but sweeter ones like Fuji or Gala work well.
- Substitute maple syrup with honey or another natural sweetener if desired.
- Store leftovers in the fridge and reheat before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 14g
- Sodium: 30mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
