Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Breakfast Cookies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 8 cookies
  • Diet: Vegetarian

Description

These healthy breakfast cookies are soft, naturally sweetened, and packed with oats, banana, and nuts. They make a quick, nutritious grab-and-go option for busy mornings.


Ingredients

  • 3/4 cup banana (mashed)
  • 1 1/4 cups rolled oats
  • 1/4 cup flaxmeal
  • 1/4 cup unsalted peanut butter
  • 1/4 cup coconut sugar
  • 1 teaspoon vanilla extract
  • 2 teaspoons cinnamon
  • 1/3 cup chopped nuts
  • 1/4 cup chocolate chips

Instructions

  1. Preheat the oven to 350°F (180°C).
  2. Line a large baking sheet with parchment paper and lightly grease it with cooking spray.
  3. Mash the banana and measure 3/4 cup.
  4. In a large mixing bowl, combine mashed banana, peanut butter, rolled oats, and flaxmeal. Stir until combined.
  5. Add coconut sugar, vanilla extract, and cinnamon. Mix until a sticky dough forms.
  6. Fold in chopped nuts and chocolate chips.
  7. Scoop the dough into 8 portions and place on the prepared baking sheet.
  8. Lightly grease the back of a fork and gently press each dough ball to flatten slightly.
  9. Bake for 16–18 minutes until golden brown.
  10. Cool on the baking sheet for 15 minutes, then transfer to a wire rack to cool completely.

Notes

  • Use very ripe bananas for natural sweetness and better texture.
  • Swap peanut butter with almond or sunflower seed butter if needed.
  • Chocolate chips can be omitted or replaced with dried fruit.
  • Store in an airtight container for up to 4 days or refrigerate for longer freshness.
  • Freeze cookies for up to 2 months and thaw before eating.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 140 kcal
  • Sugar: 7 g
  • Sodium: 45 mg
  • Fat: 7 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 0 mg