Why You’ll Love Healthy Chocolate Cupcakes Recipe
These cupcakes are:
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Lower in calories and sugar than traditional chocolate cupcakes
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Soft, moist, and chocolatey — they don’t taste “healthy”
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Adaptable with vegan, gluten‑free, and oil‑free options
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Easy to make in one bowl with simple pantry ingredients
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 cup flour (spelt, all‑purpose, oat, or gluten‑free all‑purpose)
1/4 cup unsweetened cocoa powder
2 tbsp Dutch cocoa powder or extra unsweetened cocoa powder
1 cup coconut sugar or xylitol
1/2 tsp baking soda
1/2 tsp salt
1/2 cup water
1/2 cup applesauce or mashed banana
1/4 cup coconut oil or additional water
2 tsp pure vanilla extract
1 tsp apple cider vinegar
Directions
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Preheat the oven to 350°F and grease or line a cupcake tin.
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In a large mixing bowl, combine the flour, cocoa powders, sweetener, baking soda, and salt.
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Add the water, applesauce (or banana), oil (if using), vanilla extract, and apple cider vinegar. Stir until just combined — don’t overmix.
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Divide the batter evenly into the prepared cupcake tin, filling each about two‑thirds full.
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Bake for about 20 minutes, or until a toothpick inserted into the center comes out clean.
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Remove from oven and let cool before frosting or serving. For extra moist texture, you can loosely cover and let sit overnight before enjoying.
Servings and timing
Yield: about 10 standard cupcakes
Cook time: about 20 minutes
Total time: approximately 30 minutes
Variations
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Sugar‑free: Use xylitol or other sugar‑free granulated sweeteners
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Oil‑free: Replace the oil with extra water or use more applesauce
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Gluten‑free: Substitute gluten‑free all‑purpose flour
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Higher protein: Swap applesauce with Greek yogurt
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Double chocolate: Add mini dark chocolate chips to the batter
Storage/Reheating
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Room temperature: Store cooled cupcakes in an airtight container for up to 4 days
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Refrigerator: Keep in an airtight container up to 5 days
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Freezer: Freeze unfrosted cupcakes in a sealed container for up to 2 months. Thaw before serving
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Reheating: Warm gently in the microwave for 10–15 seconds or enjoy at room temperature
FAQs
How can I make these cupcakes vegan?
To make vegan cupcakes, use plant‑based sweeteners and swap any dairy products with vegan alternatives. The recipe already includes applesauce and water, which are vegan-friendly.
Can I use all‑purpose flour instead of spelt?
Yes, all‑purpose flour works well. You can also use oat flour or a gluten‑free blend.
What sweetener should I use for healthier cupcakes?
Coconut sugar or xylitol are great choices. Coconut sugar is less processed and has a lower glycemic index.
Why is apple cider vinegar used in this recipe?
Apple cider vinegar reacts with baking soda to help the cupcakes rise and stay fluffy.
Can I make these cupcakes without oil?
Yes, you can omit the oil and replace it with additional applesauce or water for a lower fat version.
Are these cupcakes gluten‑free?
They can be gluten-free if you use a certified gluten‑free all‑purpose flour.
How do I make the cupcakes extra moist?
Cover them loosely and let them sit overnight at room temperature. This enhances their moist texture.
Can I add frosting to these cupcakes?
Yes, you can top them with your favorite healthy frosting, such as mashed banana with chocolate chips, chocolate cream cheese, or homemade Nutella.
What’s the best way to store leftover cupcakes?
Store in an airtight container at room temperature for up to 4 days, or refrigerate for up to 5 days. You can also freeze them for longer storage.
Can I make mini cupcakes with this recipe?
Yes, just reduce the baking time and check doneness with a toothpick around the 12–15 minute mark.
Conclusion
These Healthy Chocolate Cupcakes are a perfect balance between delicious and nutritious. Whether you’re cutting back on sugar, avoiding gluten, or looking for a vegan dessert, this recipe is easy, flexible, and satisfying for everyone.
Healthy Chocolate Cupcakes
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- Author: Mia
- Total Time: 30 minutes
- Yield: 10-12 cupcakes
- Diet: Vegetarian
Description
These healthy chocolate cupcakes are rich, moist, and delicious while being lower in sugar and fat than traditional cupcakes. Made with wholesome ingredients, they’re perfect for a lighter dessert option without compromising flavor.
Ingredients
- 1 cup spelt, white, or oat flour
- 6 tbsp cocoa powder
- 1/2 tsp baking soda
- 3/4 tsp baking powder
- 1/4 tsp salt
- 1/2 cup sugar or unrefined sugar
- 1/4 cup yogurt (such as almond, coconut, or dairy yogurt)
- 2 tbsp oil or nut butter
- 2/3 cup water or milk of choice
- 2 tsp pure vanilla extract
- 1 tsp vinegar (white or apple cider vinegar)
Instructions
- Preheat oven to 350°F (175°C) and line a cupcake pan.
- In a large bowl, stir together all dry ingredients.
- In a separate bowl, whisk together all wet ingredients.
- Combine wet and dry ingredients, stirring until just evenly mixed.
- Pour the batter into the prepared cupcake liners, filling each about 2/3 full.
- Bake for 20 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool before frosting.
Notes
- You can use spelt, white, or oat flour depending on your dietary preference.
- These cupcakes taste even better the next day after the flavors have settled.
- They pair well with healthy chocolate frosting or whipped cream topping.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cupcake
- Calories: 100
- Sugar: 7g
- Sodium: 95mg
- Fat: 3.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
