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Healthy Frozen Yogurt Covered Blueberries Recipe


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  • Author: Mia
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Healthy Frozen Yogurt Covered Blueberries are a simple, refreshing, and nutritious snack made with just two ingredients – perfect for kids and adults alike.


Ingredients

  • 1 cup fresh blueberries
  • 1/2 cup Greek yogurt (vanilla or flavored of choice)

Instructions

  1. Wash and dry the blueberries thoroughly.
  2. Using a toothpick or fork, dip each blueberry into the Greek yogurt until fully coated.
  3. Place the yogurt-covered blueberries on a parchment-lined baking sheet.
  4. Freeze for about 1 hour or until fully frozen.
  5. Transfer the frozen yogurt blueberries to a container or ziplock bag for storage in the freezer.

Notes

  • Use Greek yogurt for a thicker coating and added protein.
  • You can use flavored yogurt to change up the taste.
  • Perfect for a quick snack or a healthy treat during hot weather.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 50
  • Sugar: 7g
  • Sodium: 10mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 1mg