Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Greek Yogurt Ranch Dressing


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mia
  • Total Time: 5 minutes
  • Yield: 8 servings
  • Diet: Low Calorie

Description

A creamy, flavorful Healthy Ranch Dressing made with Greek yogurt, perfect as a dip or salad dressing. This easy-to-make, protein-packed alternative to traditional ranch is low in calories and made with simple ingredients.


Ingredients

  • 1 cup nonfat Greek yogurt
  • 1/4 cup unsweetened almond milk (or milk of choice)
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1 tablespoon dried parsley
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon dried chives

Instructions

  1. In a medium-sized bowl, combine all ingredients.
  2. Whisk together until smooth and well combined.
  3. Taste and adjust seasonings if necessary.
  4. Refrigerate for at least 30 minutes before serving to allow flavors to blend.
  5. Store in an airtight container in the refrigerator for up to 1 week.

Notes

  • If you prefer a thinner dressing, add more milk 1 tablespoon at a time until desired consistency is reached.
  • This dressing thickens as it chills, so stir before serving.
  • Use dairy or nondairy milk based on preference.
  • Can be used as a dip, sauce, or salad dressing.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dressing
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 40
  • Sugar: 1g
  • Sodium: 130mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 0mg