Why You’ll Love Healthy Ninja Creami Banana Ice Cream (Low‑Carb) Recipe

This Ninja Creami banana ice cream delivers all the creamy texture you want from a frozen treat with fewer carbs than traditional ice cream. Made with simple, wholesome ingredients and naturally sweet ripe bananas, it’s kid‑friendly and easily customizable with your favorite mix‑ins. Whether you’re watching sugar intake or just want a refreshing snack, this recipe makes it easy to enjoy dessert at home.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • bananas, ripe

  • unsweetened almond milk or other low‑carb milk alternative

  • vanilla extract

  • sugar‑free sweetener of choice (such as allulose or erythritol)

  • optional: Greek yogurt for added creaminess

Directions

  1. In a Ninja Creami pint container, mash the ripe bananas and add the unsweetened almond milk, a splash of vanilla extract, and your sugar‑free sweetener. If you like a richer texture, stir in a scoop of Greek yogurt.

  2. Mix everything thoroughly so the sweetener dissolves and the ingredients are well combined.

  3. Place the lid on the pint and freeze for at least 24 hours until completely solid.

  4. Once frozen, insert the pint into the Ninja Creami machine. Select the “Lite Ice Cream” setting and let it spin.

  5. After the first spin, if the texture is crumbly, use the “Re‑spin” function until the ice cream becomes smooth and creamy.

  6. Serve right away, or add your preferred toppings and enjoy.

Servings and timing

  • Servings: About 2 small servings

  • Prep time: ~10 minutes (plus mixing)

  • Freezing time: ~24 hours

  • Total time: ~24 hours 10 minutes

Variations

  • Chocolate Banana: Add unsweetened cocoa powder to the base before freezing.

  • Berry Swirl: Fold in a spoonful of mashed strawberries or raspberries after the first spin.

  • Nut Butter Ripple: Add a drizzle of peanut or almond butter after processing for a fun swirl.

  • Protein Boost: Mix in a scoop of vanilla or unflavored protein powder with the base for higher protein content.

Storage/Reheating

Store leftovers in the same Ninja Creami pint or in an airtight container in the freezer for up to 1–2 weeks. If the ice cream becomes too hard after freezing again, let it sit at room temperature for 5–10 minutes and then use the Ninja Creami “Re‑spin” function to soften and refresh the texture before serving.

FAQs

What makes this recipe low‑carb?

This version uses sugar‑free sweetener and unsweetened almond milk instead of sugar and full‑fat dairy, which helps reduce total carbs compared to classic ice cream.

Can I make this without a Ninja Creami machine?

You can blend the ingredients and freeze them, then re‑blend after they’re frozen to approximate the texture, though it won’t be exactly the same consistency.

What kind of sweetener should I use?

Sugar‑free options like allulose, erythritol, or monk fruit sweetener work well to keep carbs low without affecting texture too much.

Can I use frozen bananas?

Yes — using pre‑frozen banana slices can make the ice cream thicker and creamier, just be sure to let them soften slightly before mixing.

How long should I freeze before spinning?

Freezing for at least 24 hours ensures the mixture is solid enough to process in the Ninja Creami.

Is this recipe dairy‑free?

It can be if you omit the optional Greek yogurt and stick with a dairy‑free milk alternative.

Can I add toppings?

Absolutely — sugar‑free chocolate chips, crushed nuts, or fresh berries all make great add‑ins.

How do I get a smoother texture?

If the ice cream is crumbly after the first spin, simply use the “Re‑spin” function to make it smoother.

Can I double this recipe?

Yes, you can prepare more than one pint at a time, but be sure each pint meets the fill line on your Ninja Creami container.

What’s the best way to serve it?

Serve immediately after spinning for the best creamy texture, or add your favorite toppings like chopped nuts or a sugar‑free sauce.

Conclusion

This Healthy Ninja Creami Banana Ice Cream is a simple, low‑carb dessert you can feel good about. With minimal ingredients and the ease of your Ninja Creami machine, you’re just a day away from a creamy treat that’s perfect for satisfying sweet cravings without the sugar spike. Customize it to your taste and enjoy a lighter dessert any time.


Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Ninja Creami Banana Ice Cream (Low‑Carb)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mia
  • Total Time: 5 minutes (plus freezing time)
  • Yield: 1 serving
  • Diet: Vegan

Description

This healthy Ninja Creami banana ice cream is a creamy, low-carb treat made with just a few simple ingredients. It’s dairy-free, vegan, and perfect for anyone looking for a sweet snack that aligns with a healthy lifestyle.


Ingredients

  • 1 medium ripe banana
  • 1/2 cup unsweetened almond milk (or any milk of choice)
  • 1/2 tsp vanilla extract
  • 1 tsp maple syrup (optional, or sweetener of choice)

Instructions

  1. Peel and slice the banana, then place the slices in a blender or food processor.
  2. Add the almond milk, vanilla extract, and optional maple syrup.
  3. Blend until smooth.
  4. Pour the mixture into a Ninja Creami pint container and freeze for 24 hours.
  5. After freezing, place the container into the Ninja Creami machine and use the ‘Lite Ice Cream’ function.
  6. If the texture is crumbly, add 1-2 tablespoons of milk and re-spin until smooth and creamy.

Notes

  • Use a ripe banana for natural sweetness.
  • You can substitute the almond milk with oat, soy, or regular milk based on preference.
  • Add toppings like chopped nuts or dark chocolate chips for extra flavor.
  • Store leftovers in the freezer and re-spin before serving again.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blended and Frozen
  • Cuisine: American

Nutrition

  • Serving Size: 1 pint
  • Calories: 120
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star