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Healthy Oatmeal Cookie Bars


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 16 servings
  • Diet: Low Fat

Description

These healthy oatmeal cookie bars are soft, chewy, and naturally sweetened with banana and maple syrup. Packed with oats and melty chocolate chips, they make a satisfying snack or wholesome dessert.


Ingredients

  • 2.5 cups oats
  • 1/4 cup unflavoured collagen powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup maple syrup
  • 1/2 cup milk
  • 1 medium ripe banana (mashed)
  • 2 tablespoons coconut oil (softened)
  • 1 egg
  • 1/2 tablespoon vanilla extract
  • 1/3 cup chocolate chips (plus more for sprinkling)
  • 1/3 cup crushed Oreo crumbs (optional)

Instructions

  1. Preheat the oven to 350°F and line a 9×9-inch square baking dish with parchment paper.
  2. In a high-powered blender or food processor, combine oats, collagen powder, baking soda, salt, maple syrup, milk, mashed banana, coconut oil, egg, and vanilla extract. Blend until a smooth batter forms.
  3. Pour the batter into the prepared baking dish. Sprinkle in the chocolate chips and crushed Oreo crumbs, then gently fold them into the batter with a spatula.
  4. Top with additional chocolate chips if desired.
  5. Bake for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean.
  6. Allow the bars to cool completely before slicing into 16 bars and serving.

Notes

  • You can substitute the collagen powder with vanilla protein powder or additional oat flour.
  • For a vegan version, replace the egg with a flax egg and use dairy-free milk and chocolate chips.
  • Add chopped nuts or dried fruit for extra texture and flavor.
  • Store the bars in an airtight container at room temperature for 2 days or refrigerate for up to 1 week.
  • These bars freeze well for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 135 kcal
  • Sugar: 6 g
  • Sodium: 95 mg
  • Fat: 5 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 12 mg