Why You’ll Love High-Protein Cheesecake Stuffed Strawberries Recipe
If you love cheesecake but want something lighter and easier to make, this recipe is for you. These stuffed strawberries deliver all the creamy richness of cheesecake without the need for baking. The addition of Greek yogurt and protein powder gives the filling a smooth texture while boosting the protein content, making them both satisfying and nourishing.
They’re quick to prepare, require minimal ingredients, and look beautiful on a serving tray. Whether you’re meal prepping snacks for the week or hosting a gathering, these strawberries are a simple yet impressive option.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
fresh large strawberries, washed and dried
plain Greek yogurt
cream cheese, softened
unflavored or vanilla protein powder
confectioners’ sugar
pure vanilla extract
pinch of salt
crushed graham crackers, for topping
Directions
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Slice the tops off the strawberries so they can stand upright. Carefully hollow out the center of each strawberry using a small spoon or melon baller, creating space for the filling. Be careful not to pierce through the sides.
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In a mixing bowl, beat together the softened cream cheese and Greek yogurt until smooth and creamy.
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Add the protein powder, confectioners’ sugar, vanilla extract, and a pinch of salt. Continue mixing until fully combined and fluffy.
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Transfer the cheesecake mixture to a piping bag or a resealable plastic bag with one corner snipped off. Pipe the filling into each hollowed strawberry.
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Sprinkle crushed graham crackers over the tops for a classic cheesecake-style finish.
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Chill for 15–20 minutes before serving for best texture, or serve immediately if desired.
Servings and timing
Servings: Approximately 6 servings (about 18–24 stuffed strawberries, depending on size)
Prep time: 10 minutes
Chill time: 15–20 minutes
Total time: 25–30 minutes
Variations
Chocolate drizzle: Add a light drizzle of melted dark chocolate over the top for extra indulgence.
Lemon cheesecake: Add a small amount of fresh lemon zest to the filling for a bright, citrusy flavor.
Strawberry crunch: Mix crushed freeze-dried strawberries with the graham cracker crumbs for added color and flavor.
Low-sugar option: Substitute a powdered sugar alternative to reduce overall sugar content.
Nutty topping: Replace graham crackers with finely chopped almonds, pecans, or walnuts for a crunchy twist.
Storage/Reheating
Store leftover stuffed strawberries in an airtight container in the refrigerator. They are best enjoyed within 1 to 2 days, as the strawberries will begin to release moisture over time.
Do not freeze, as the texture of both the berries and the filling may become watery when thawed.
No reheating is necessary—these are meant to be served chilled.
FAQs
Can I make these ahead of time?
Yes, you can prepare them several hours in advance and keep them refrigerated until serving. For best results, add the graham cracker topping just before serving to maintain crunch.
What type of protein powder works best?
Unflavored or vanilla protein powder works best so it blends smoothly into the cheesecake filling without overpowering the flavor.
Can I use flavored Greek yogurt?
You can, but keep in mind it may make the filling sweeter and slightly thinner. Adjust the sugar accordingly.
How do I keep the strawberries from tipping over?
Slice a thin layer off the bottom of each strawberry to create a flat base so they stand upright more easily.
Can I make this recipe dairy-free?
Yes, substitute dairy-free cream cheese and plant-based yogurt, and use a dairy-free protein powder.
Are these suitable for meal prep?
They can be prepared for short-term meal prep, but they’re best eaten within two days for optimal freshness.
What if I don’t have a piping bag?
A resealable plastic bag with the tip cut off works perfectly for filling the strawberries neatly.
Can I skip the protein powder?
Yes, but the filling may be slightly softer. You can reduce the yogurt slightly to maintain a thick consistency.
How do I prevent the filling from being runny?
Make sure the cream cheese is softened but not melted, and use thick Greek yogurt. Chill the filling briefly if needed before piping.
Can I use other fruits instead of strawberries?
Yes, this cheesecake filling pairs well with hollowed raspberries, mini sweet peppers for a savory twist, or as a dip for sliced fruit.
Conclusion
High-Protein Cheesecake Stuffed Strawberries are a simple, elegant dessert that delivers creamy cheesecake flavor in a fresh, bite-sized form. With minimal prep time and no baking required, they’re perfect for busy days, entertaining, or satisfying a sweet craving in a lighter way. Enjoy them chilled for a refreshing treat that feels indulgent while staying wholesome.
High-Protein Cheesecake Stuffed Strawberries
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- Author: Mia
- Total Time: 25 minutes
- Yield: 6 servings (18–24 stuffed strawberries)
- Diet: Vegetarian
Description
High-Protein Cheesecake Stuffed Strawberries are a fresh, no-bake treat that combines juicy berries with a creamy, protein-packed cheesecake filling. They’re light, naturally sweet, and perfect for a quick snack, healthy dessert, or party platter addition.
Ingredients
- 18–24 large fresh strawberries, washed and dried
- 4 oz (113 g) cream cheese, softened
- 1/2 cup plain Greek yogurt (thick, full-fat or 2%)
- 1/4 cup vanilla or unflavored protein powder
- 2 tablespoons confectioners’ sugar
- 1/2 teaspoon pure vanilla extract
- Pinch of salt
- 2 tablespoons crushed graham crackers (for topping)
Instructions
- Slice the tops off the strawberries so they can stand upright. Carefully hollow out the center of each strawberry using a small spoon or melon baller, creating space for the filling without piercing the sides.
- In a mixing bowl, beat together the softened cream cheese and Greek yogurt until smooth and creamy.
- Add the protein powder, confectioners’ sugar, vanilla extract, and a pinch of salt. Mix until fully combined and fluffy.
- Transfer the cheesecake mixture to a piping bag or a resealable plastic bag with one corner snipped off.
- Pipe the filling into each hollowed strawberry.
- Sprinkle crushed graham crackers over the tops.
- Chill for 15–20 minutes before serving for best texture, or serve immediately if desired.
Notes
- For best texture, use thick Greek yogurt and fully softened (not melted) cream cheese.
- Add graham cracker topping just before serving to maintain crunch.
- Store in an airtight container in the refrigerator for up to 2 days.
- Do not freeze, as strawberries may release excess moisture when thawed.
- A powdered sugar substitute can be used for a lower-sugar option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 3–4 stuffed strawberries
- Calories: 120 kcal
- Sugar: 8 g
- Sodium: 95 mg
- Fat: 6 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 1 g
- Protein: 7 g
- Cholesterol: 20 mg
