Description
This high-protein chocolate chia pudding is a rich, creamy, and satisfying plant-based treat packed with fiber and protein. Perfect for meal prep, breakfast, or a healthy dessert.
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 1 scoop chocolate vegan protein powder
- 1 tablespoon unsweetened cocoa powder
- 1–2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: fresh berries, cacao nibs, dairy-free chocolate chips, nut butter
Instructions
- In a medium bowl, whisk together the almond milk, chocolate protein powder, cocoa powder, maple syrup, vanilla extract, and salt until smooth.
- Stir in the chia seeds and mix well to prevent clumping.
- Let the mixture sit for 5 minutes, then stir again to evenly distribute the seeds.
- Cover and refrigerate for at least 2 hours or overnight until thickened.
- Stir before serving and add desired toppings.
Notes
- Adjust sweetness to taste by adding more or less maple syrup.
- For a thicker pudding, add an extra tablespoon of chia seeds.
- Store in an airtight container in the refrigerator for up to 4 days.
- Use any plant-based milk of choice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 8 g
- Sodium: 180 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 9 g
- Protein: 15 g
- Cholesterol: 0 mg
