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High-Protein Honey Garlic Shrimp: An Amazing Ultimate Recipe


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

This high-protein honey garlic shrimp is a quick and flavorful dish featuring juicy shrimp coated in a sweet and savory garlic sauce. Perfect for a healthy weeknight dinner ready in under 30 minutes.


Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 3 cloves garlic, minced
  • 1/4 cup honey
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon lemon juice
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon chopped fresh parsley (for garnish)
  • 1 teaspoon sesame seeds (optional)

Instructions

  1. In a small bowl, whisk together honey, soy sauce, minced garlic, grated ginger, and lemon juice. Set aside.
  2. In another small bowl, mix cornstarch with water to create a slurry.
  3. Heat olive oil in a large skillet over medium-high heat.
  4. Add shrimp in a single layer and cook for 1-2 minutes per side until pink and opaque. Remove shrimp from the skillet and set aside.
  5. Pour the honey garlic sauce into the same skillet and bring to a gentle simmer.
  6. Stir in the cornstarch slurry and cook until the sauce thickens, about 1-2 minutes.
  7. Return the shrimp to the skillet and toss to coat evenly in the sauce. Cook for another 1-2 minutes.
  8. Remove from heat and garnish with chopped parsley and sesame seeds before serving.

Notes

  • Serve over steamed rice, quinoa, or cauliflower rice for a complete meal.
  • You can substitute tamari or coconut aminos for soy sauce if preferred.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Do not overcook the shrimp, as they can become rubbery.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 14 g
  • Sodium: 620 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 0 g
  • Protein: 24 g
  • Cholesterol: 180 mg