Why You’ll Love Honey BBQ Chicken Rice Recipe
This recipe brings together simple pantry ingredients for maximum flavor. The honey and BBQ sauce create a perfectly balanced sweet‑smoky sauce that coats juicy chicken and rice. It’s easy to make in one pan, which means less cleanup and more time to enjoy your meal. Plus, it’s versatile enough for meal prep or feeding a crowd.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 lb boneless, skinless chicken thighs
1 cup long‑grain rice
2 cups chicken broth
1/2 cup BBQ sauce
1/4 cup honey
1 tsp garlic powder
1 tsp onion powder
1/2 tsp smoked paprika
Salt and pepper to taste
1 cup mixed vegetables (optional)
Chopped green onions for garnish
Directions
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Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
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Heat a skillet over medium heat and sear the chicken for about 3–4 minutes per side until golden brown. Remove the chicken and set it aside.
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In a bowl, combine the BBQ sauce, honey, and optional soy sauce and minced garlic.
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In the same pan, toast the uncooked rice for 1–2 minutes. Add the chicken broth and half of the sauce, stirring to combine.
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Return the chicken to the pan and pour the remaining sauce over the top.
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Cover and simmer on low heat for about 15 minutes.
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Add the mixed vegetables (if using), cover, and cook for an additional 5 minutes or until the rice is tender and the chicken is fully cooked.
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Let the dish rest for 5 minutes, then garnish with chopped green onions and serve hot.
Servings and timing
Serves: 4
Prep time: 10 minutes
Cook time: 40 minutes
Total time: 50 minutes
Variations
• Vegetarian version: Replace chicken with tofu or chickpeas.
• Spicy twist: Add a dash of hot sauce or red pepper flakes to the sauce.
• Veggie boost: Stir in bell peppers or corn during the last few minutes of cooking.
• Rice swap: Use jasmine or basmati rice for an aromatic variation.
Storage/Reheating
To store, cool the dish and transfer it to an airtight container. Refrigerate for up to 3–4 days.
To reheat, warm in a skillet over medium heat with a splash of broth to keep it moist, or microwave covered until heated through. For longer storage, freeze portions for up to 2 months; thaw overnight before reheating.
FAQs
What type of rice works best for this dish?
Long‑grain rice like white, jasmine, or basmati works best because it cooks evenly and absorbs the sauce well.
Can I use chicken breasts instead of thighs?
Yes, chicken breasts can be used. They are leaner but may cook faster, so watch the timing to avoid drying out.
Can I make this recipe ahead of time?
Yes, you can cook the chicken and rice in advance and reheat before serving. It’s great for meal prep.
Is this recipe freezer‑friendly?
Yes, it freezes well. Store in freezer‑safe containers for up to 2 months. Thaw in the fridge before reheating.
How can I make it spicier?
Add red pepper flakes, hot sauce, or chopped jalapeños to the sauce for extra heat.
Can I use brown rice instead of white rice?
Yes, but brown rice may require more liquid and longer cooking time.
What vegetables pair well with this dish?
Mixed vegetables, bell peppers, corn, or peas work well and can be added toward the end of cooking.
Can I reduce the sugar content?
Yes, adjust the amount of honey or choose a lower‑sugar BBQ sauce to reduce sweetness.
What should I serve with Honey BBQ Chicken Rice?
It pairs nicely with a fresh salad, steamed broccoli, or simple roasted vegetables.
How do I keep the chicken juicy when reheating?
Reheat gently with a splash of broth and cover to retain moisture.
Conclusion
Honey BBQ Chicken Rice is a flavorful and comforting one‑pan meal that’s perfect for busy weeknights or meal prep. With its sweet and smoky sauce, tender chicken, and fluffy rice, it’s sure to become a favorite. Simple to prepare and easy to customize, this dish delivers satisfying flavor with minimal fuss.
