Description
A hearty Full English Breakfast made with beef or chicken sausages, smoked turkey or beef bacon, eggs, beans, and vegetables for a flavorful and satisfying meal.
Ingredients
- 1 can baked beans
- 4 beef or chicken sausages
- 4 slices smoked turkey or beef bacon
- 4 slices beef sausage slices (optional)
- 1 cup mushrooms, halved or sliced
- 2 small tomatoes, halved
- 4 slices bread
- 4 eggs
- Oil or butter for cooking
- Salt and pepper to taste
Instructions
- Heat the baked beans in a small pot over low heat and keep warm.
- Cook the sausages in a skillet over medium to medium-low heat, turning occasionally until browned and cooked through.
- In the same pan, cook the smoked turkey or beef bacon until browned. Cook the beef sausage slices for 3–4 minutes per side if using.
- In a separate pan, heat a little oil and cook the mushrooms until browned and caramelized. Remove and set aside.
- Add the tomatoes cut side down to the same pan and cook briefly until softened. Season mushrooms and tomatoes with salt and pepper.
- Wipe the pan and heat oil or butter. Fry the bread until golden on both sides, then set aside.
- Fry the eggs to your preferred doneness.
- Plate the beans, sausages, smoked turkey or beef bacon, optional beef sausage slices, mushrooms, tomatoes, fried bread, and eggs together. Serve immediately.
Notes
- Swap in chicken sausages or grilled chicken for a lighter option.
- Toast the bread instead of frying to reduce fat.
- Add hash browns, spinach, or roasted potatoes for variation.
- Keep cooked items warm in a low oven while finishing others.
- Store leftovers in the refrigerator for up to 2 days and reheat gently.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Pan Fry
- Cuisine: British
Nutrition
- Serving Size: 1 plate
- Calories: 780 kcal
- Sugar: 9 g
- Sodium: 1100 mg
- Fat: 45 g
- Saturated Fat: 15 g
- Unsaturated Fat: 25 g
- Trans Fat: 1 g
- Carbohydrates: 48 g
- Fiber: 7 g
- Protein: 38 g
- Cholesterol: 280 mg