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Instant Pot Hawaiian Teriyaki Chicken


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

This Instant Pot Hawaiian Teriyaki Chicken is a sweet, savory, and tangy dish made with tender chicken thighs, pineapple, and a homemade teriyaki sauce. It’s a quick and flavorful meal perfect for busy weeknights.


Ingredients

  • 2 pounds boneless skinless chicken thighs
  • 1/2 cup low-sodium soy sauce
  • 1/2 cup pineapple juice (from canned pineapple chunks)
  • 1/3 cup brown sugar, packed
  • 2 tablespoons rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon crushed red pepper flakes (optional)
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 can (20 ounces) pineapple chunks, drained (reserve juice for sauce)
  • Cooked rice, for serving
  • Optional toppings: chopped green onions, sesame seeds

Instructions

  1. In the Instant Pot, combine soy sauce, pineapple juice, brown sugar, rice vinegar, sesame oil, garlic powder, ground ginger, and red pepper flakes.
  2. Add chicken thighs and stir to coat.
  3. Seal the Instant Pot and cook on high pressure for 10 minutes. Let pressure release naturally for 10 minutes, then quick release any remaining pressure.
  4. Remove chicken and set aside. Press ‘Sauté’ on the Instant Pot.
  5. In a small bowl, mix cornstarch and water to create a slurry. Stir into the sauce in the pot and cook until thickened, about 1-2 minutes.
  6. Return chicken to the pot along with drained pineapple chunks. Stir to coat chicken in sauce.
  7. Serve hot over cooked rice and garnish with green onions and sesame seeds if desired.

Notes

  • Chicken thighs work best for tenderness, but chicken breasts can be used if desired.
  • Adjust sweetness by reducing brown sugar slightly if preferred.
  • For extra heat, add more crushed red pepper flakes.
  • This dish pairs well with steamed vegetables or a side salad.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Instant Pot
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 14g
  • Sodium: 680mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 110mg