Why You’ll Love Irresistible Shaved Brussels Sprouts Salad Recipe
This shaved Brussels sprouts salad is crunchy, bright, and perfectly balanced. The naturally nutty flavor of raw Brussels sprouts pairs beautifully with sweet dried fruit, toasted nuts, and a tangy lemon-mustard dressing. It comes together quickly, holds up well after dressing, and feels both wholesome and elegant, making it ideal for everyday meals or special occasions.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
shaved Brussels sprouts
olive oil
fresh lemon juice
Dijon mustard
honey or maple syrup
salt and freshly ground black pepper
dried cranberries or pomegranate arils
toasted nuts such as pecans, walnuts, or pine nuts
grated Parmesan or Pecorino cheese
Directions
Trim the stem ends from the Brussels sprouts and remove any tough outer leaves. Using a mandoline, food processor with a slicing attachment, or a sharp knife, shave the sprouts into thin ribbons.
In a small bowl or jar, whisk together the olive oil, lemon juice, Dijon mustard, honey or maple syrup, salt, and pepper until smooth and emulsified.
Place the shaved Brussels sprouts in a large mixing bowl. Add the dried cranberries or pomegranate arils along with the toasted nuts.
Pour the dressing over the salad and toss thoroughly until everything is evenly coated.
Sprinkle the grated cheese over the top and gently toss once more.
Let the salad rest for 10 to 15 minutes before serving to allow the flavors to meld.
Servings and timing
This recipe makes about 4 servings.
Preparation time is approximately 15 minutes.
Total time is about 15 to 20 minutes.
Variations
For a seasonal twist, swap the dried fruit with thinly sliced apples, pears, or fresh pomegranate seeds.
Change up the crunch by using almonds, sunflower seeds, or pepitas instead of nuts.
Try different cheeses such as goat cheese, feta, or shaved Manchego for a new flavor profile.
Add protein like roasted chickpeas, grilled chicken, or seared salmon to turn the salad into a complete meal.
Storage/Reheating
Store leftover salad in an airtight container in the refrigerator for up to 3 to 4 days. The salad is best enjoyed cold or at room temperature. As it sits, the Brussels sprouts will soften slightly, so you can refresh leftovers with a handful of freshly shaved sprouts if desired.
FAQs
What is shaved Brussels sprouts salad?
It is a raw salad made from thinly sliced Brussels sprouts tossed with dressing and flavorful add-ins like nuts, fruit, and cheese.
How do you shave Brussels sprouts?
Trim the stems and remove outer leaves, then slice thinly using a mandoline, food processor, or sharp knife.
Can I make this salad ahead of time?
Yes, you can prepare the dressing and toppings in advance and assemble the salad shortly before serving.
How long does shaved Brussels sprouts salad last?
When stored properly in the refrigerator, it keeps well for up to 3 to 4 days.
Can I use pre-shaved Brussels sprouts?
Yes, pre-shaved Brussels sprouts are convenient and work perfectly in this recipe.
What dressing works best with this salad?
A lemon-mustard vinaigrette complements the raw Brussels sprouts especially well, but other light vinaigrettes also work.
Is this salad gluten-free?
Yes, the salad is naturally gluten-free as written.
Can I make this salad vegan?
Yes, simply omit the cheese or replace it with a plant-based alternative.
What dishes pair well with this salad?
It pairs nicely with roasted chicken, salmon, pork, or as a fresh side for holiday meals.
Why should Brussels sprouts be shaved?
Shaving turns the sprouts into tender ribbons, making them easier to eat raw and improving the overall texture of the salad.
Conclusion
This irresistible shaved Brussels sprouts salad is a fresh, crunchy dish that delivers big flavor with minimal effort. Its versatility, vibrant appearance, and satisfying texture make it a reliable favorite for both casual meals and entertaining. Once you try it, it’s sure to become a staple in your salad rotation.
