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Italian Butternut Squash and Spinach Lasagna


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  • Author: Mia
  • Total Time: 1 hour 30 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A cozy and flavorful vegetarian Italian lasagna made with roasted butternut squash, spinach, béchamel sauce, and layers of noodles, perfect for a comforting fall or winter meal.


Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • 1 onion, finely chopped
  • 1 (10 oz) bag fresh spinach
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon red pepper flakes (optional)
  • 3 tablespoons butter (for béchamel)
  • 3 tablespoons all-purpose flour (for béchamel)
  • 2 1/2 cups milk (for béchamel)
  • 1/4 teaspoon salt (for béchamel)
  • 1/4 teaspoon ground black pepper (for béchamel)
  • 1/4 teaspoon nutmeg (for béchamel)
  • 9 lasagna noodles, cooked and drained
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Preheat oven to 400°F (200°C). Toss cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, until tender and slightly caramelized.
  2. In a large pan, melt 1 tablespoon butter. Sauté garlic and onion until translucent. Add spinach and cook until wilted. Stir in nutmeg and red pepper flakes if using. Set aside.
  3. To make béchamel sauce: In a saucepan, melt 3 tablespoons butter. Whisk in flour and cook for 1-2 minutes. Gradually whisk in milk. Add salt, pepper, and nutmeg. Simmer and stir until thickened, about 5-7 minutes.
  4. Lower oven temperature to 375°F (190°C). Grease a 9×13 inch baking dish. Spread a thin layer of béchamel sauce on the bottom.
  5. Layer 3 lasagna noodles, followed by roasted squash, sautéed spinach, béchamel sauce, mozzarella, and Parmesan. Repeat layers two more times, ending with béchamel and cheese on top.
  6. Cover with foil and bake for 25 minutes. Remove foil and bake another 15-20 minutes until golden and bubbly.
  7. Let rest for 10 minutes before slicing and serving.

Notes

  • You can prepare components a day ahead for easier assembly.
  • Use gluten-free lasagna noodles and flour to make it gluten-free.
  • Leftovers store well and taste even better the next day.
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 380
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 45mg